Functional Fitness: 1:00 PM

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2018-10-04 1:00 PM - 2:00 PM
Cindy Maxfield
Phone: 519-238-1556 x231
Community Room, GBACHC
Phone:519-238-2362
Website:http://gbachc.ca/
Address: 69 Main Street East, Grand Bend, N0M 1T0

Related upcoming events

  • Healthy Lifestyle Fitness Class: 8:45 AM
    2019-02-25 8:45 AM - 2019-02-25 9:45 AM

    Includes a warm up, low impact aerobic exercises to music, strength work and stretching.

    GBACHC in the upstairs Community room 8:45 am, Mondays and Thursdays

    Port Franks at the Port Franks Community Centre 9 a.m., Tuesdays and Thursdays

    Equipment requirement:
    Clean pair of running shoes
    Yoga mat (optional)

    Available in the fall, winter and spring. There is no fee for this program.

  • Senior Men's Strength Class: 10:00 AM
    2019-02-25 10:00 AM - 2019-02-25 10:45 AM

    Free weights. Offered in Community Room

  • Gentle Exercise: 11:00 AM
    2019-02-25 11:00 AM - 2019-02-25 12:00 PM
    No additional details for this event.