Related upcoming events
2019-01-21 8:45 AM - 2019-01-21 9:45 AM
Includes a warm up, low impact aerobic exercises to music, strength work and stretching.
GBACHC in the upstairs Community room 8:45 am, Mondays and Thursdays
Port Franks at the Port Franks Community Centre 9 a.m., Tuesdays and Thursdays
Clean pair of running shoes
Yoga mat (optional)
Available in the fall, winter and spring. There is no fee for this program.
2019-01-21 10:00 AM - 2019-01-21 10:45 AM
Free weights. Offered in Community Room
2019-01-21 11:00 AM - 2019-01-21 12:00 PMNo additional details for this event.
2019-01-21 1:00 PM - 2019-01-21 2:00 PMNo additional details for this event.