Enhancing lives and improving health through the power of food.
Managing nutrition is important to achieving overall health and wellness. Registered dietitians at GBACHC provide tailored advice on nutrition and healthy eating to help individuals manage a variety of needs.
Dietitians at GBACHC offer group, individual and family counselling on a variety of food, nutrition and healthy lifestyle topics including:
• Bowel concerns
• High blood pressure
• High cholesterol
• Non-dieting approaches to weight management
• Picky eating
• Unintentional weight loss
Dietitian and Healthy Lifestyle Groups
Bioelectrical Impedance Analysis (BIA)
Intended for individuals without major health concerns, this test analyzes body composition by considering body weight, fat, muscle and hydration.
This test focuses on healthy lifestyle tips and counselling to help people achieve their health and fitness goals. Follow up tests are incorporated to monitor progress. BIA clinics are offered in conjunction with GBACHC and community programming, like exercise groups and wellness programs. Individual and group testing are available.
Contact Susan Bird at 519.238.1556 x 298.
Hands-on, fun cooking groups for our community. Learn how to make tasty, healthy recipes – and enjoy them at the end of each session!
• Adventures in Cooking (children, youth and adults)
• Men Can Cook (men only)
Contact Miranda Burgess at 519.238.1556 x 222 for group times and information.
Craving Change helps people better understand problematic eating habits through a four to six-week workshop series. This group considers strategies to develop healthy eating habits for improved overall wellness.
Eat Well Talks
Have your questions about healthy eating answered! GBACHC dietitian will come to your group to talk about a specific topic.
Dietitians at GBACHC take referrals from healthcare providers and self-referrals from people within our community.
For individual appointments and BIA testing call:
Susan Bird RD
519.238.1556 x 298
For nutrition groups call:
Miranda Burgess RD
519.238.1556 x 222