Enhancing lives and improving health through the power of food.
Managing nutrition is important to achieving overall health and wellness. Registered dietitians at the Grand Bend Area Community Health Centre provide one-on-one nutrition counselling including weight management, heart health, irritable bowel syndrome and much more.
Dietitians at GBACHC offer group, individual and family counselling on a variety of food, nutrition and healthy lifestyle topics including:
- Bowel concerns
- High blood pressure
- High cholesterol
- Picky eating
- Unintentional weight loss
- Weight management
- And more!
Dietitian and Healthy Lifestyle Groups
Craving Change
Craving Change helps people better understand problematic eating habits through a four to six-week workshop series. This group considers strategies to develop healthy eating habits for improved overall wellness.
Eat Well Talks
Have your questions about healthy eating answered! GBACHC dietitian will come to your group to talk about a specific topic.
Cooking Groups
Hands-on, fun cooking groups for our community. Learn how to make tasty, healthy recipes – and enjoy them at the end of each session!
- Adventures in Cooking (children, youth and adults)
- Men Can Cook (men only)
Contact Cindy Maxfield at cmaxfield@gbchc.com or 519-238-2362 x231 for group times and information.
Recipe Resources
Referrals
Dietitians at the GBACHC take referrals from healthcare providers and self-referrals from people within our community.
