Grand Bend Virtual Exercise Class: 9-10am

2022-01-27 9:00 AM - 10:00 AM
Cindy Maxfield
Phone: 519-238-2362 x231
Grand Bend Lions Park Pavilion
Address: 18 Municipal Drive, Grand Bend

Free healthy lifestyle exercise program facilitated by a trained volunteer.

he program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. Participants must bring a clean pair of running shoes and a mat.

Please call or email Cindy Maxfield to register.

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