Grand Bend Virtual Exercise Class: 9-10am

2022-02-03 9:00 AM - 10:00 AM
Cindy Maxfield
Phone: 519-238-2362 x231
Grand Bend Lions Park Pavilion
Address: 18 Municipal Drive, Grand Bend

Free healthy lifestyle exercise program facilitated by a trained volunteer.

he program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. Participants must bring a clean pair of running shoes and a mat.

Please call or email Cindy Maxfield to register.

Related upcoming events

  • 2022-05-18 6:00 PM - 2022-05-18 6:45 PM

    Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details.

    COVID-19 pre-screening required at the main entrance.

  • virtual exercise class
    2022-05-19 9:00 AM - 2022-05-19 10:00 AM

    Free healthy lifestyle exercise program facilitated by a trained volunteer.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register.

  • gentle fitness
    2022-05-19 11:00 AM - 2022-05-19 12:00 PM

    Registered participants only.

  • functional fitness at home
    2022-05-19 1:00 PM - 2022-05-19 2:00 PM

    This fitness class is by invitation by the centre's occupational therapist.

  • 2022-05-19 6:00 PM - 2022-05-19 6:45 PM

    Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details.

    COVID-19 pre-screening required at the main entrance.

  • 2022-05-21 10:00 AM - 2022-05-21 11:45 AM

    Registered participants, only. Contact Cindy Maxfield at 519-238-1556 x231 for more details.

    COVID-19 pre-screening required at the back door.

  • virtual exercise class
    2022-05-23 9:00 AM - 2022-05-23 10:00 AM

    Free healthy lifestyle exercise program facilitated by a trained volunteer.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register.

  • gentle fitness
    2022-05-23 11:00 AM - 2022-05-23 12:00 PM

    Registered participants only.

  • functional fitness at home
    2022-05-23 1:00 PM - 2022-05-23 2:00 PM

    This fitness class is by invitation by the centre's occupational therapist.

  • 2022-05-24 6:00 PM - 2022-05-24 6:45 PM

    Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details.

    COVID-19 pre-screening required at the main entrance.