Port Franks Virtual Exercise Class: 10-11am

2022-01-11 10:00 AM - 11:00 AM
Cindy Maxfield
Phone: 519-238-2362 x231
Port Franks Community Centre
Address: 9997 Port Franks Road Port Franks, ON N0M 2L0

Registered participants only.

Free healthy lifestyle exercise programs are available fall, winter, and spring.

The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

Participants must bring a clean pair of running shoes and a mat.

Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.

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    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.

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    Registered participants only.

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    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.

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    Registered participants only.

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    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.

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    Registered participants only.

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    Registered participants only.

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.

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    Registered participants only.

  • 2022-02-15 9:00 AM - 2022-02-15 10:00 AM

    Registered participants only.

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.