This fitness class is by invitation by the centre’s occupational therapist.
Functional Fitness Virtual Class: 1-2pm

Related upcoming events
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2022-05-18 6:00 PM - 2022-05-18 6:45 PM
Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details.
COVID-19 pre-screening required at the main entrance.
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2022-05-19 9:00 AM - 2022-05-19 10:00 AM
Free healthy lifestyle exercise program facilitated by a trained volunteer.
The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. Participants must bring a clean pair of running shoes and a mat.
Please call or email Cindy Maxfield to register.
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2022-05-19 11:00 AM - 2022-05-19 12:00 PM
Registered participants only.
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2022-05-19 6:00 PM - 2022-05-19 6:45 PM
Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details.
COVID-19 pre-screening required at the main entrance.
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2022-05-21 10:00 AM - 2022-05-21 11:45 AM
Registered participants, only. Contact Cindy Maxfield at 519-238-1556 x231 for more details.
COVID-19 pre-screening required at the back door.
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2022-05-23 9:00 AM - 2022-05-23 10:00 AM
Free healthy lifestyle exercise program facilitated by a trained volunteer.
The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. Participants must bring a clean pair of running shoes and a mat.
Please call or email Cindy Maxfield to register.
-
2022-05-23 11:00 AM - 2022-05-23 12:00 PM
Registered participants only.
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2022-05-24 6:00 PM - 2022-05-24 6:45 PM
Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details.
COVID-19 pre-screening required at the main entrance.
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2022-05-25 6:00 PM - 2022-05-25 6:45 PM
Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details.
COVID-19 pre-screening required at the main entrance.
-
2022-05-26 9:00 AM - 2022-05-26 10:00 AM
Free healthy lifestyle exercise program facilitated by a trained volunteer.
The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. Participants must bring a clean pair of running shoes and a mat.
Please call or email Cindy Maxfield to register.