Functional Fitness Virtual Class with Julie: 10:30 am – 11:30 am

2021-05-06 10:30 AM - 11:30 AM
Julie Datars
Phone: 519-238-1556 x243

This fitness class is by invitation by the centre’s occupational therapist.

Related upcoming events

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    2021-05-10 9:00 AM - 2021-05-10 10:00 AM

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register.

  • 2021-05-11 9:00 AM - 2021-05-11 10:30 AM

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.

  • 2021-05-13 9:00 AM - 2021-05-13 10:30 AM

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.

  • virtual exercise class
    2021-05-14 9:00 AM - 2021-05-14 10:00 AM

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register.

  • virtual exercise class
    2021-05-17 9:00 AM - 2021-05-17 10:00 AM

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register.

  • 2021-05-18 9:00 AM - 2021-05-18 10:30 AM

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.

  • 2021-05-20 9:00 AM - 2021-05-20 10:30 AM

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.

  • virtual exercise class
    2021-05-21 9:00 AM - 2021-05-21 10:00 AM

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register.

  • virtual exercise class
    2021-05-24 9:00 AM - 2021-05-24 10:00 AM

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register.

  • 2021-05-25 9:00 AM - 2021-05-25 10:30 AM

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.