Twice-weekly exercise program combining cardio, strength and flexibility.
Exercise are done seated or standing.
Gentle Exercise: 11:00am – 12:00pm
2020-01-06 11:00 AM - 12:00 PM
Cindy Maxfield
Phone:
519-238-1556 x231
Community Room, GBACHC
Phone:519-238-2362
Website:http://gbachc.ca/
Address:
69 Main Street East, Grand Bend, N0M 1T0
Related upcoming events
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2021-03-09 9:00 AM - 2021-03-09 10:30 AMContact Cindy Maxfield at 519-238-1556 x231 for more details.
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2021-03-09 6:00 PM - 2021-03-09 6:45 PMContact Cindy Maxfield at 519-238-1556 x231 for more details
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2021-03-10 6:00 PM - 2021-03-10 6:45 PM
Contact Cindy Maxfield at 519-238-1556 x231 for more details
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2021-03-11 9:00 AM - 2021-03-11 10:30 AM
Contact Cindy Maxfield at 519-238-1556 x231 for more details.
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2021-03-11 10:30 AM - 2021-03-11 11:30 AMThis fitness class is by invitation by the centre's occupational therapist.
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2021-03-11 6:00 PM - 2021-03-11 6:45 PM
Contact Cindy Maxfield at 519-238-1556 x231 for more details
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2021-03-12 9:00 AM - 2021-03-12 10:00 AMVirtual exercise class. Call Cindy Maxfield to register.
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2021-03-13 10:00 AM - 2021-03-13 10:45 AM
Contact Cindy Maxfield at 519-238-1556 x231 for more details
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2021-03-15 9:00 AM - 2021-03-15 10:00 AM
Virtual exercise class. Call Cindy Maxfield to register.
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2021-03-15 10:30 AM - 2021-03-15 11:30 AM
This fitness class is by invitation by the centre's occupational therapist.