Twice weekly exercise program combining cardio, strength and flexibility exercises.
Some exercises done on a mat on the floor.
Healthy Lifestyle Exercise: 8:45am – 9:45am
2020-01-27 8:45 AM - 9:45 AM
Cindy Maxfield
Phone:
519-238-1556 x231
Community Room, GBACHC
Phone:519-238-2362
Website:http://gbachc.ca/
Address:
69 Main Street East, Grand Bend, N0M 1T0
Related upcoming events
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2021-03-08 9:00 AM - 2021-03-08 10:00 AMVirtual exercise class. Call Cindy Maxfield to register.
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2021-03-08 10:30 AM - 2021-03-08 11:30 AMThis fitness class is by invitation by the centre's occupational therapist.
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2021-03-09 9:00 AM - 2021-03-09 10:30 AMContact Cindy Maxfield at 519-238-1556 x231 for more details.
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2021-03-09 6:00 PM - 2021-03-09 6:45 PMContact Cindy Maxfield at 519-238-1556 x231 for more details
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2021-03-10 6:00 PM - 2021-03-10 6:45 PM
Contact Cindy Maxfield at 519-238-1556 x231 for more details
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2021-03-11 9:00 AM - 2021-03-11 10:30 AM
Contact Cindy Maxfield at 519-238-1556 x231 for more details.
-
2021-03-11 10:30 AM - 2021-03-11 11:30 AM
This fitness class is by invitation by the centre's occupational therapist.
-
2021-03-11 6:00 PM - 2021-03-11 6:45 PM
Contact Cindy Maxfield at 519-238-1556 x231 for more details
-
2021-03-12 9:00 AM - 2021-03-12 10:00 AM
Virtual exercise class. Call Cindy Maxfield to register.
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2021-03-13 10:00 AM - 2021-03-13 10:45 AM
Contact Cindy Maxfield at 519-238-1556 x231 for more details