Healthy Lifestyle Exercise: 8:45am – 9:45am

2020-01-30 8:45 AM - 9:45 AM
Cindy Maxfield
Phone: 519-238-1556 x231
Community Room, GBACHC
Phone:519-238-2362
Address: 69 Main Street East, Grand Bend, N0M 1T0

Twice weekly exercise program combining cardio, strength and flexibility exercises.

Some exercises done on a mat on the floor.

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