Joy’s In-Person Exercise Classes: 6-6:45 pm

2022-02-02 6:00 PM - 6:45 PM
Cindy Maxfield
Phone: 519-238-2362 x231
Community Room, GBACHC
Phone:519-238-2362
Address: 69 Main Street East, Grand Bend, N0M 1T0

Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details.

COVID-19 pre-screening required at the main entrance.

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    Please call or email Cindy Maxfield to register.

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    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register.

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    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register.

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