Master Your Health Class: 9:30am-12:00pm

2020-11-11 9:30 AM - 12:00 PM
Lise Callahan
Phone: 519-238-1556 x230

Take Charge. Live Well.

Learn About:

  • Improving communication with your healthcare provider
  • Positive thinking, guided meditation and relaxation techniques
  • Action planning, problem solving and setting personal goals

To register Click Here or call 1-855-259-3605.

Related upcoming events

  • 2021-07-26 1:30 PM - 2021-07-26 3:00 PM

    A great place to share the challenges of living with Parkinson's disease, and to learn strategies to cope.

    The aim of this group is to enhance knowledge on specific topics related to Parkinson’s disease and to provide opportunities to talk with each other, ask questions to occasional guest speakers, and share resources. The group’s goal is to create a network in the community where people affected by Parkinson’s Disease feel supported and encouraged. The group aims to facilitate personal growth, empowerment, and increased knowledge and understanding of the disease.

    The Parkinson’s support group was created in response to an identified need in the community for individuals and their caregivers who live with Parkinson’s Disease. The group works in partnership with the Parkinson’s Society of Southwestern Ontario.

    For more information, contact the GBACHC occupational therapist at 519-238-2362 x241. The group runs virtually on the last Monday of every month, with some exceptions.

  • kitchen party
    2021-07-28 11:00 AM - 2021-07-28 12:00 PM

    All are welcome to join in for some virtual fun including expressive arts, cooking demos, recipes, music, Bingo and more!

    The once-monthly session will be happening on Microsoft Teams. Help is available to access the online sessions.

  • kitchen party
    2021-08-25 11:00 AM - 2021-08-25 12:00 PM

    All are welcome to join in for some virtual fun including expressive arts, cooking demos, recipes, music, Bingo and more!

    The once-monthly session will be happening on Microsoft Teams. Help is available to access the online sessions.

  • 2021-08-30 1:30 PM - 2021-08-30 3:00 PM

    A great place to share the challenges of living with Parkinson's disease, and to learn strategies to cope.

    The aim of this group is to enhance knowledge on specific topics related to Parkinson’s disease and to provide opportunities to talk with each other, ask questions to occasional guest speakers, and share resources. The group’s goal is to create a network in the community where people affected by Parkinson’s Disease feel supported and encouraged. The group aims to facilitate personal growth, empowerment, and increased knowledge and understanding of the disease.

    The Parkinson’s support group was created in response to an identified need in the community for individuals and their caregivers who live with Parkinson’s Disease. The group works in partnership with the Parkinson’s Society of Southwestern Ontario.

    For more information, contact the GBACHC occupational therapist at 519-238-2362 x241. The group runs virtually on the last Monday of every month, with some exceptions.

  • kitchen party
    2021-09-22 11:00 AM - 2021-09-22 12:00 PM

    All are welcome to join in for some virtual fun including expressive arts, cooking demos, recipes, music, Bingo and more!

    The once-monthly session will be happening on Microsoft Teams. Help is available to access the online sessions.

  • 2021-09-27 1:30 PM - 2021-09-27 3:00 PM

    A great place to share the challenges of living with Parkinson's disease, and to learn strategies to cope.

    The aim of this group is to enhance knowledge on specific topics related to Parkinson’s disease and to provide opportunities to talk with each other, ask questions to occasional guest speakers, and share resources. The group’s goal is to create a network in the community where people affected by Parkinson’s Disease feel supported and encouraged. The group aims to facilitate personal growth, empowerment, and increased knowledge and understanding of the disease.

    The Parkinson’s support group was created in response to an identified need in the community for individuals and their caregivers who live with Parkinson’s Disease. The group works in partnership with the Parkinson’s Society of Southwestern Ontario.

    For more information, contact the GBACHC occupational therapist at 519-238-2362 x241. The group runs virtually on the last Monday of every month, with some exceptions.

  • 2021-10-25 1:30 PM - 2021-10-25 3:00 PM

    A great place to share the challenges of living with Parkinson's disease, and to learn strategies to cope.

    The aim of this group is to enhance knowledge on specific topics related to Parkinson’s disease and to provide opportunities to talk with each other, ask questions to occasional guest speakers, and share resources. The group’s goal is to create a network in the community where people affected by Parkinson’s Disease feel supported and encouraged. The group aims to facilitate personal growth, empowerment, and increased knowledge and understanding of the disease.

    The Parkinson’s support group was created in response to an identified need in the community for individuals and their caregivers who live with Parkinson’s Disease. The group works in partnership with the Parkinson’s Society of Southwestern Ontario.

    For more information, contact the GBACHC occupational therapist at 519-238-2362 x241. The group runs virtually on the last Monday of every month, with some exceptions.

  • kitchen party
    2021-10-27 11:00 AM - 2021-10-27 12:00 PM

    All are welcome to join in for some virtual fun including expressive arts, cooking demos, recipes, music, Bingo and more!

    The once-monthly session will be happening on Microsoft Teams. Help is available to access the online sessions.

  • kitchen party
    2021-11-24 11:00 AM - 2021-11-24 12:00 PM

    All are welcome to join in for some virtual fun including expressive arts, cooking demos, recipes, music, Bingo and more!

    The once-monthly session will be happening on Microsoft Teams. Help is available to access the online sessions.

  • 2021-11-29 1:30 PM - 2021-11-29 3:00 PM

    A great place to share the challenges of living with Parkinson's disease, and to learn strategies to cope.

    The aim of this group is to enhance knowledge on specific topics related to Parkinson’s disease and to provide opportunities to talk with each other, ask questions to occasional guest speakers, and share resources. The group’s goal is to create a network in the community where people affected by Parkinson’s Disease feel supported and encouraged. The group aims to facilitate personal growth, empowerment, and increased knowledge and understanding of the disease.

    The Parkinson’s support group was created in response to an identified need in the community for individuals and their caregivers who live with Parkinson’s Disease. The group works in partnership with the Parkinson’s Society of Southwestern Ontario.

    For more information, contact the GBACHC occupational therapist at 519-238-2362 x241. The group runs virtually on the last Monday of every month, with some exceptions.