To register call 519-238-2362 x241 or toll free 1-855-259-3605
Learn About: Reducing Stress, better communication of feelings, increase the ability to make tough decisions, taking care of themselves.
You Are a Caregiver If: You provide care for a family member or friend in their home or yours from a distance, attend appointments with another person, assist with grocery shopping, laundry, and other household chores, accompany others on social outings and activities
Classes are interactive.
Free online series.
All are welcome to attend.
Weekly attendance is expected, sessions will not be recorded.
Join us from the comfort of your home!