Angela’s In-Person and Virtual Exercise Class: 9:15am -10:15am

2021-07-30 9:15 AM - 10:15 AM
Cindy Maxfield
Phone: 519-238-1556 x231
Grand Bend Lions Park Pavilion
Address: 18 Municipal Drive, Grand Bend

Free healthy lifestyle exercise programs are available fall, winter, and spring.

The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

Participants must bring a clean pair of running shoes and a mat.

Please call or email Cindy Maxfield to register.

Related upcoming events

  • functional fitness at home
    2021-09-20 10:30 AM - 2021-09-20 11:30 AM

    This fitness class is by invitation by the centre's occupational therapist.

  • virtual exercise class
    2021-09-21 9:00 AM - 2021-09-21 10:00 AM

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register.

  • 2021-09-21 9:00 AM - 2021-09-21 10:30 AM

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.

  • 2021-09-21 6:45 PM - 2021-09-21 7:30 PM

    Contact Cindy Maxfield at 519-238-1556 x231 for more details

    COVID-19 pre-screening required at the front door Tuesday's - Thursday's and at the back door on Saturday's

  • 2021-09-22 6:45 PM - 2021-09-22 7:30 PM

    Contact Cindy Maxfield at 519-238-1556 x231 for more details

    COVID-19 pre-screening required at the front door Tuesday's - Thursday's and at the back door on Saturday's

  • virtual exercise class
    2021-09-23 9:00 AM - 2021-09-23 10:00 AM

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register.

  • 2021-09-23 9:00 AM - 2021-09-23 10:30 AM

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.

  • functional fitness at home
    2021-09-23 10:30 AM - 2021-09-23 11:30 AM

    This fitness class is by invitation by the centre's occupational therapist.

  • 2021-09-23 6:45 PM - 2021-09-23 7:30 PM

    Contact Cindy Maxfield at 519-238-1556 x231 for more details

    COVID-19 pre-screening required at the front door Tuesday's - Thursday's and at the back door on Saturday's

  • 2021-09-25 10:00 AM - 2021-09-25 11:00 AM

    Contact Cindy Maxfield at 519-238-1556 x231 for more details

    COVID-19 pre-screening required at the back door,