Virtual and In Person Exercise with Angela: 9am -10am

2021-05-24 9:00 AM - 10:00 AM
Cindy Maxfield
Phone: 519-238-1556 x231

Free healthy lifestyle exercise programs are available fall, winter, and spring.

The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

Participants must bring a clean pair of running shoes and a mat.

Please call or email Cindy Maxfield to register.

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