Calendar

Here are our upcoming events.

Please note: All onsite programs require registration. Drop-in participation is suspended during the COVID-19 pandemic.

< 2021 >
June
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May
May
1
  • Barbara’s Virtual and In Person Exercise Class: 9am-10:30 am
    9:00 AM-10:30 AM
    2021.06.01
    16 Allen St, Lambton Shores, ON N0M 2N0

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.

  • Virtual Mindfulness Program: 1pm – 3pm
    1:00 PM-3:00 PM
    2021.06.01

    At the heart of mindfulness practice is awareness. The moment-to-moment awareness of thoughts, emotions, physical sensations, and responses to the environment and complexities of day-to-day life. Jon Kabat-Zinn, also known as Mr. Mindfulness, states that “mindfulness is the awareness that arises from paying attention, on purpose, in the present moment and nonjudgmentally”.

    All are welcome to explore the theoretical foundations of mindfulness through group interaction, mindfulness exercises, and simply feeling calmer in mind and body.

    For further information about joining the program, contact Mickey Gurbin at 519-238-2362 x223 or Patricia Baker at 519-238-2362 x235.

  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.01
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
2
  • Pinery Trail Walkers: 9:20am – 11:00am
    9:20 AM-11:00 AM
    2021.06.02
    10035 Museum Road, Grand Bend, ON N0M 1T0

    An outdoor walking group for all abilities in Pinery Provincial Park.

    In partnership with the Pinery Provincial Park, Friends of the Pinery and the Lambton Heritage Museum, the GBACHC offers a choice of walking programs using the trails in Pinery Provincial Park for outdoor walking and the galleries in the Lambton Heritage Museum for indoor walking in the winter months.

    Meet at the Lambton Heritage Museum – participants car pool into the park (no admission required). Outdoor walkers are reminded to dress for the weather.

    All Welcome!

  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.02
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
3
  • Barbara’s Virtual and In Person Exercise Class: 9am-10:30 am
    9:00 AM-10:30 AM
    2021.06.03
    16 Allen St, Lambton Shores, ON N0M 2N0

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.

  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.03
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
4
  • Persistent Pain Management – Virtual Program: 10am-12pm
    10:00 AM-12:00 PM
    2021.06.04
    persistent pain

    FREE six-week online program that offers strategies to effectively deal with persistent pain. Topics include the science of pain, benefits of mindfulness, nutrition and pain, and better sleep.

    The program is offered annually in the spring and fall. A link to join the program will be provided following registration.

    Complete this form to register:

    Program Registration: Persistent Pain Management
    Enter your first name.
    Enter your last name.
    Enter your email address.
    Enter your phone number.
    Enter your comments or questions.
  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.04
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
5
6
7
  • Functional Fitness Virtual Class with Julie: 10:30 am – 11:30 am
    10:30 AM-11:30 AM
    2021.06.07
    functional fitness at home

    This fitness class is by invitation by the centre’s occupational therapist.

  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.07
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
8
  • Barbara’s Virtual and In Person Exercise Class: 9am-10:30 am
    9:00 AM-10:30 AM
    2021.06.08
    16 Allen St, Lambton Shores, ON N0M 2N0

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.

  • Virtual Mindfulness Program: 1pm – 3pm
    1:00 PM-3:00 PM
    2021.06.08

    At the heart of mindfulness practice is awareness. The moment-to-moment awareness of thoughts, emotions, physical sensations, and responses to the environment and complexities of day-to-day life. Jon Kabat-Zinn, also known as Mr. Mindfulness, states that “mindfulness is the awareness that arises from paying attention, on purpose, in the present moment and nonjudgmentally”.

    All are welcome to explore the theoretical foundations of mindfulness through group interaction, mindfulness exercises, and simply feeling calmer in mind and body.

    For further information about joining the program, contact Mickey Gurbin at 519-238-2362 x223 or Patricia Baker at 519-238-2362 x235.

  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.08
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
9
  • Pinery Trail Walkers: 9:20am – 11:00am
    9:20 AM-11:00 AM
    2021.06.09
    10035 Museum Road, Grand Bend, ON N0M 1T0

    An outdoor walking group for all abilities in Pinery Provincial Park.

    In partnership with the Pinery Provincial Park, Friends of the Pinery and the Lambton Heritage Museum, the GBACHC offers a choice of walking programs using the trails in Pinery Provincial Park for outdoor walking and the galleries in the Lambton Heritage Museum for indoor walking in the winter months.

    Meet at the Lambton Heritage Museum – participants car pool into the park (no admission required). Outdoor walkers are reminded to dress for the weather.

    All Welcome!

  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.09
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
10
  • Barbara’s Virtual and In Person Exercise Class: 9am-10:30 am
    9:00 AM-10:30 AM
    2021.06.10
    16 Allen St, Lambton Shores, ON N0M 2N0

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.

  • Functional Fitness Virtual Class with Julie: 10:30 am – 11:30 am
    10:30 AM-11:30 AM
    2021.06.10
    functional fitness at home

    This fitness class is by invitation by the centre’s occupational therapist.

  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.10
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
11
  • Persistent Pain Management – Virtual Program: 10am-12pm
    10:00 AM-12:00 PM
    2021.06.11
    persistent pain

    FREE six-week online program that offers strategies to effectively deal with persistent pain. Topics include the science of pain, benefits of mindfulness, nutrition and pain, and better sleep.

    The program is offered annually in the spring and fall. A link to join the program will be provided following registration.

    Complete this form to register:

    Program Registration: Persistent Pain Management
    Enter your first name.
    Enter your last name.
    Enter your email address.
    Enter your phone number.
    Enter your comments or questions.
  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.11
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
12
13
14
  • Virtual and In Person Exercise with Angela: 9am -10am
    9:00 AM-10:00 AM
    2021.06.14
    virtual exercise class

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register.

  • Functional Fitness Virtual Class with Julie: 10:30 am – 11:30 am
    10:30 AM-11:30 AM
    2021.06.14
    functional fitness at home

    This fitness class is by invitation by the centre’s occupational therapist.

  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.14
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
15
  • Barbara’s Virtual and In Person Exercise Class: 9am-10:30 am
    9:00 AM-10:30 AM
    2021.06.15
    16 Allen St, Lambton Shores, ON N0M 2N0

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.

  • Virtual Mindfulness Program: 1pm – 3pm
    1:00 PM-3:00 PM
    2021.06.15

    At the heart of mindfulness practice is awareness. The moment-to-moment awareness of thoughts, emotions, physical sensations, and responses to the environment and complexities of day-to-day life. Jon Kabat-Zinn, also known as Mr. Mindfulness, states that “mindfulness is the awareness that arises from paying attention, on purpose, in the present moment and nonjudgmentally”.

    All are welcome to explore the theoretical foundations of mindfulness through group interaction, mindfulness exercises, and simply feeling calmer in mind and body.

    For further information about joining the program, contact Mickey Gurbin at 519-238-2362 x223 or Patricia Baker at 519-238-2362 x235.

  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.15
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
  • Joy’s In Person Exercise Classes: 6 pm – 6:45 pm
    6:45 PM-7:30 PM
    2021.06.15
    16 Allen St, Lambton Shores, ON N0M 2N0

    Contact Cindy Maxfield at 519-238-1556 x231 for more details

16
  • Pinery Trail Walkers: 9:20am – 11:00am
    9:20 AM-11:00 AM
    2021.06.16
    10035 Museum Road, Grand Bend, ON N0M 1T0

    An outdoor walking group for all abilities in Pinery Provincial Park.

    In partnership with the Pinery Provincial Park, Friends of the Pinery and the Lambton Heritage Museum, the GBACHC offers a choice of walking programs using the trails in Pinery Provincial Park for outdoor walking and the galleries in the Lambton Heritage Museum for indoor walking in the winter months.

    Meet at the Lambton Heritage Museum – participants car pool into the park (no admission required). Outdoor walkers are reminded to dress for the weather.

    All Welcome!

  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.16
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
  • Joy’s In Person Exercise Classes: 6 pm – 6:45 pm
    6:45 PM-7:30 PM
    2021.06.16
    16 Allen St, Lambton Shores, ON N0M 2N0

    Contact Cindy Maxfield at 519-238-1556 x231 for more details

17
  • Barbara’s Virtual and In Person Exercise Class: 9am-10:30 am
    9:00 AM-10:30 AM
    2021.06.17
    16 Allen St, Lambton Shores, ON N0M 2N0

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.

  • Functional Fitness Virtual Class with Julie: 10:30 am – 11:30 am
    10:30 AM-11:30 AM
    2021.06.17
    functional fitness at home

    This fitness class is by invitation by the centre’s occupational therapist.

  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.17
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
  • Joy’s In Person Exercise Classes: 6 pm – 6:45 pm
    6:45 PM-7:30 PM
    2021.06.17
    16 Allen St, Lambton Shores, ON N0M 2N0

    Contact Cindy Maxfield at 519-238-1556 x231 for more details

18
  • Virtual and In Person Exercise with Angela: 9am -10am
    9:00 AM-10:00 AM
    2021.06.18
    virtual exercise class

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register.

  • Persistent Pain Management – Virtual Program: 10am-12pm
    10:00 AM-12:00 PM
    2021.06.18
    persistent pain

    FREE six-week online program that offers strategies to effectively deal with persistent pain. Topics include the science of pain, benefits of mindfulness, nutrition and pain, and better sleep.

    The program is offered annually in the spring and fall. A link to join the program will be provided following registration.

    Complete this form to register:

    Program Registration: Persistent Pain Management
    Enter your first name.
    Enter your last name.
    Enter your email address.
    Enter your phone number.
    Enter your comments or questions.
  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.18
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
19
20
21
  • Virtual and In Person Exercise with Angela: 9am -10am
    9:00 AM-10:00 AM
    2021.06.21
    virtual exercise class

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register.

  • Functional Fitness Virtual Class with Julie: 10:30 am – 11:30 am
    10:30 AM-11:30 AM
    2021.06.21
    functional fitness at home

    This fitness class is by invitation by the centre’s occupational therapist.

  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.21
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
22
  • Barbara’s Virtual and In Person Exercise Class: 9am-10:30 am
    9:00 AM-10:30 AM
    2021.06.22
    16 Allen St, Lambton Shores, ON N0M 2N0

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.

  • Virtual Mindfulness Program: 1pm – 3pm
    1:00 PM-3:00 PM
    2021.06.22

    At the heart of mindfulness practice is awareness. The moment-to-moment awareness of thoughts, emotions, physical sensations, and responses to the environment and complexities of day-to-day life. Jon Kabat-Zinn, also known as Mr. Mindfulness, states that “mindfulness is the awareness that arises from paying attention, on purpose, in the present moment and nonjudgmentally”.

    All are welcome to explore the theoretical foundations of mindfulness through group interaction, mindfulness exercises, and simply feeling calmer in mind and body.

    For further information about joining the program, contact Mickey Gurbin at 519-238-2362 x223 or Patricia Baker at 519-238-2362 x235.

  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.22
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
  • Joy’s In Person Exercise Classes: 6 pm – 6:45 pm
    6:45 PM-7:30 PM
    2021.06.22
    16 Allen St, Lambton Shores, ON N0M 2N0

    Contact Cindy Maxfield at 519-238-1556 x231 for more details

23
  • Pinery Trail Walkers: 9:20am – 11:00am
    9:20 AM-11:00 AM
    2021.06.23
    10035 Museum Road, Grand Bend, ON N0M 1T0

    An outdoor walking group for all abilities in Pinery Provincial Park.

    In partnership with the Pinery Provincial Park, Friends of the Pinery and the Lambton Heritage Museum, the GBACHC offers a choice of walking programs using the trails in Pinery Provincial Park for outdoor walking and the galleries in the Lambton Heritage Museum for indoor walking in the winter months.

    Meet at the Lambton Heritage Museum – participants car pool into the park (no admission required). Outdoor walkers are reminded to dress for the weather.

    All Welcome!

  • Virtual Kitchen Party: 11am-12pm
    11:00 AM-12:00 PM
    2021.06.23
    kitchen party

    All are welcome to join in for some virtual fun including expressive arts, cooking demos, recipes, music, Bingo and more!

    The once-monthly session will be happening on Microsoft Teams. Help is available to access the online sessions.

    Virtual Kitchen Party Registration

    Virtual Kitchen Party Registration

    Enter your first name.
    Enter your last name.
    Enter your email address.
    Enter your phone number.
    Enter your comments or questions.
  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.23
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
  • Joy’s In Person Exercise Classes: 6 pm – 6:45 pm
    6:45 PM-7:30 PM
    2021.06.23
    16 Allen St, Lambton Shores, ON N0M 2N0

    Contact Cindy Maxfield at 519-238-1556 x231 for more details

24
  • Barbara’s Virtual and In Person Exercise Class: 9am-10:30 am
    9:00 AM-10:30 AM
    2021.06.24
    16 Allen St, Lambton Shores, ON N0M 2N0

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.

  • Functional Fitness Virtual Class with Julie: 10:30 am – 11:30 am
    10:30 AM-11:30 AM
    2021.06.24
    functional fitness at home

    This fitness class is by invitation by the centre’s occupational therapist.

  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.24
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
  • Joy’s In Person Exercise Classes: 6 pm – 6:45 pm
    6:45 PM-7:30 PM
    2021.06.24
    16 Allen St, Lambton Shores, ON N0M 2N0

    Contact Cindy Maxfield at 519-238-1556 x231 for more details

25
  • Virtual and In Person Exercise with Angela: 9am -10am
    9:00 AM-10:00 AM
    2021.06.25
    virtual exercise class

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register.

  • Persistent Pain Management – Virtual Program: 10am-12pm
    10:00 AM-12:00 PM
    2021.06.25
    persistent pain

    FREE six-week online program that offers strategies to effectively deal with persistent pain. Topics include the science of pain, benefits of mindfulness, nutrition and pain, and better sleep.

    The program is offered annually in the spring and fall. A link to join the program will be provided following registration.

    Complete this form to register:

    Program Registration: Persistent Pain Management
    Enter your first name.
    Enter your last name.
    Enter your email address.
    Enter your phone number.
    Enter your comments or questions.
  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.25
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
26
27
28
  • Virtual and In Person Exercise with Angela: 9am -10am
    9:00 AM-10:00 AM
    2021.06.28
    virtual exercise class

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register.

  • Functional Fitness Virtual Class with Julie: 10:30 am – 11:30 am
    10:30 AM-11:30 AM
    2021.06.28
    functional fitness at home

    This fitness class is by invitation by the centre’s occupational therapist.

  • Virtual Parkinson’s Support Group: 1:30pm – 3pm
    1:30 PM-3:00 PM
    2021.06.28

    A great place to share the challenges of living with Parkinson’s disease, and to learn strategies to cope.

    The aim of this group is to enhance knowledge on specific topics related to Parkinson’s disease and to provide opportunities to talk with each other, ask questions to occasional guest speakers, and share resources. The group’s goal is to create a network in the community where people affected by Parkinson’s Disease feel supported and encouraged. The group aims to facilitate personal growth, empowerment, and increased knowledge and understanding of the disease.

    The Parkinson’s support group was created in response to an identified need in the community for individuals and their caregivers who live with Parkinson’s Disease. The group works in partnership with the Parkinson’s Society of Southwestern Ontario.

    For more information, contact the GBACHC occupational therapist at 519-238-2362 x241. The group runs virtually on the last Monday of every month, with some exceptions.

  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.28
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
29
  • Barbara’s Virtual and In Person Exercise Class: 9am-10:30 am
    9:00 AM-10:30 AM
    2021.06.29
    16 Allen St, Lambton Shores, ON N0M 2N0

    Free healthy lifestyle exercise programs are available fall, winter, and spring.

    The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

    Participants must bring a clean pair of running shoes and a mat.

    Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.

  • Virtual Mindfulness Program: 1pm – 3pm
    1:00 PM-3:00 PM
    2021.06.29

    At the heart of mindfulness practice is awareness. The moment-to-moment awareness of thoughts, emotions, physical sensations, and responses to the environment and complexities of day-to-day life. Jon Kabat-Zinn, also known as Mr. Mindfulness, states that “mindfulness is the awareness that arises from paying attention, on purpose, in the present moment and nonjudgmentally”.

    All are welcome to explore the theoretical foundations of mindfulness through group interaction, mindfulness exercises, and simply feeling calmer in mind and body.

    For further information about joining the program, contact Mickey Gurbin at 519-238-2362 x223 or Patricia Baker at 519-238-2362 x235.

  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.29
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
  • Joy’s In Person Exercise Classes: 6 pm – 6:45 pm
    6:45 PM-7:30 PM
    2021.06.29
    16 Allen St, Lambton Shores, ON N0M 2N0

    Contact Cindy Maxfield at 519-238-1556 x231 for more details

30
  • Pinery Trail Walkers: 9:20am – 11:00am
    9:20 AM-11:00 AM
    2021.06.30
    10035 Museum Road, Grand Bend, ON N0M 1T0

    An outdoor walking group for all abilities in Pinery Provincial Park.

    In partnership with the Pinery Provincial Park, Friends of the Pinery and the Lambton Heritage Museum, the GBACHC offers a choice of walking programs using the trails in Pinery Provincial Park for outdoor walking and the galleries in the Lambton Heritage Museum for indoor walking in the winter months.

    Meet at the Lambton Heritage Museum – participants car pool into the park (no admission required). Outdoor walkers are reminded to dress for the weather.

    All Welcome!

  • COVID-19 Testing by Appointment Only: 1:30pm-4pm
    1:30 PM-4:00 PM
    2021.06.30
    69 Main St. E., Grand Bend, ON, N0M 1T0
    COVID-19 Assessment Centre

    As of October 4, 2020: Based on direction from the province of Ontario, the COVID-19 Assessment Centre provides testing by appointment only. Drive-up and walk-in testing service is no longer available.

    COVID-19 Test Appointment Request Form

    COVID-19 Test Appointment Request Form

    Please complete an appointment request form for each person, each time a COVID-19 test is required.
    Low risk, asymptomatic individuals are not being considered for COVID-19 testing to ensure those at greatest risk are tested.
    A member of the COVID-19 Assessment Centre team will call you to book an appointment for a test.

    Address *
    Address
    City
    Province
    Postal Code
    Country
    Reason for Test Request *
    Click the arrow at the right to select response. Remember - we require a completed form for each person requiring testing
    Provide the best phone number at which to reach you during business hours - We will call you back to book an appointment time - please allow for longer call back times during periods of increased testing volumes
  • Joy’s In Person Exercise Classes: 6 pm – 6:45 pm
    6:45 PM-7:30 PM
    2021.06.30
    16 Allen St, Lambton Shores, ON N0M 2N0

    Contact Cindy Maxfield at 519-238-1556 x231 for more details

July
July
July