Calendar

Here are our upcoming events.

Please note: All onsite programs require registration. Drop-in participation is suspended during the COVID-19 pandemic.

< 2020 >

February

Sun	Mon	Tue	Wed	Thu	Fri	Sat
January	January	January	January	January	January	1 Walk-In Clinic: 9:00am – 11:30am Walk-In Clinic: 9:00am – 11:30am 9:00 AM-11:30 AM 2020.02.01 Grand Bend Area Community Health Centre 69 Main St. E., Grand Bend, ON, N0M 1T0 Learn more about area Walk-In Clinics here. Saturday Cardio: 10:00am – 11:00am Saturday Cardio: 10:00am – 11:00am 10:00 AM-11:00 AM 2020.02.01 Cindy Maxfield Join volunteer award winner Joy McClymont for an hour of cardio exercise.
2	3 Healthy Lifestyle Exercise: 8:45am – 9:45am Healthy Lifestyle Exercise: 8:45am – 9:45am 8:45 AM-9:45 AM 2020.02.03 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice weekly exercise program combining cardio, strength and flexibility exercises. Some exercises done on a mat on the floor. Senior Men’s Strength Class: 10:00am – 10:45am Senior Men’s Strength Class: 10:00am – 10:45am 10:00 AM-10:45 AM 2020.02.03 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice-weekly exercise program using light weights. Gentle Exercise: 11:00am – 12:00pm Gentle Exercise: 11:00am – 12:00pm 11:00 AM-12:00 PM 2020.02.03 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice-weekly exercise program combining cardio, strength and flexibility. Exercise are done seated or standing. Functional Fitness: 1:00pm – 2:00pm Functional Fitness: 1:00pm – 2:00pm 1:00 PM-2:00 PM 2020.02.03 Julie Datars Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice-weekly, year-round gentle exercise program for those with limited mobility. Kinesiologist-led program. Alzheimer Caregiver Support Group: 1:30pm to 3:00pm Alzheimer Caregiver Support Group: 1:30pm to 3:00pm 1:30 PM-3:00 PM 2020.02.03 Alzheimer’s Society of Huron Grand Bend Area Community Health Centre 69 Main St. E., Grand Bend, ON, N0M 1T0 Caregiver Support Groups are for family members of people living with any form of dementia. Each session offers information and support to family members and provides opportunities for questions about their care giving roles. For more information call: 1-800-561-5012. Alzheimer Caregiver Support Program: 7:00pm – 8:30pm Alzheimer Caregiver Support Program: 7:00pm – 8:30pm 7:00 PM-8:30 PM 2020.02.03 Alzheimer’s Society of Huron Grand Bend Area Community Health Centre 69 Main St. E., Grand Bend, ON, N0M 1T0 Caregiver Support Groups are for family members of people living with any form of dementia. Each session offers information and support to family members and provides opportunities for questions about their care giving roles. For more information call: 1-800-561-5012.	4 Port Franks Line Dancing: 8:30am – 9:00am Port Franks Line Dancing: 8:30am – 9:00am 8:30 AM-9:00 AM 2020.02.04 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Fun and social twice-weekly dance fitness class. Port Franks Healthy Lifestyle Exercise: 9:00am – 10:00am Port Franks Healthy Lifestyle Exercise: 9:00am – 10:00am 9:00 AM-10:00 AM 2020.02.04 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Twice-weekly exercise program combining cardio, strength and flexibility. Some exercises are done on floor mats. Port Franks Men’s Strength Class: 10:00am-10:45am Port Franks Men’s Strength Class: 10:00am-10:45am 10:00 AM-10:45 AM 2020.02.04 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Weekly FREE exercise program using light weights. Move to Mindfulness – Indoor: 1:00pm – 3:00pm Move to Mindfulness – Indoor: 1:00pm – 3:00pm 1:00 PM-3:00 PM 2020.02.04 Mickey Gurbin Patricia Baker RD, CDE Adult Day Wing 69 Main Street East, Grand Bend, N0M 1T0 FREE indoor gentle walking and stretching along with guided mindfulness meditation in a group setting. Move to Mindfulness Registration Select the program(s) for which you wish to register. Walk to the Beach (9:00am to 11:00am) Indoor Program (1:00pm to 3:00pm) First Name * Enter your first name. Last Name * Enter your last name. Email Enter your email address. Phone * Enter your phone number. Comments/Questions Enter your comments or questions. If you are human, leave this field blank. Healthy Cardio: 6:00pm – 6:45pm Healthy Cardio: 6:00pm – 6:45pm 6:00 PM-6:45 PM 2020.02.04 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 No additional detail for this event.	5 Pinery Trail Walkers: 9:15am – 11:00am Pinery Trail Walkers: 9:15am – 11:00am 9:15 AM-11:00 AM 2020.02.05 Cindy Maxfield Lambton Heritage Museum 10035 Museum Road, Grand Bend, ON N0M 1T0 An outdoor walking group for all abilities in Pinery Provincial Park. Meet at the Lambton Heritage Museum – participants car pool into the park (no admission required). All Welcome! Indoor Walking for Wellness: 9:30 AM Indoor Walking for Wellness: 9:30 AM 9:30 AM-10:30 AM 2020.02.05 Cindy Maxfield Lambton Heritage Museum 10035 Museum Road, Grand Bend, ON N0M 1T0 An indoor, free walking program in the galleries of the Lambton Heritage Museum. Bring clean running shoes and wear loose comfortable clothing. The Great Disconnect (film): 2pm-4pm The Great Disconnect (film): 2pm-4pm 2:00 PM-4:00 PM 2020.02.05 Cindy Maxfield Huron Shores United Church 25 Main St. W., Grand Bend The Great Disconnect uncovers why, in a world seemingly more connected than ever before, people are feeling more and more socially isolated – and the true cost this has on our lives and communities. It was written, directed and produced by passionate people wanting to make a difference in the lives of those who live in their communities, neighbourhoods and abroad. The film will be shown at Huron Shores United Church, Upper Level, 25 Main St. W., Grand Bend.	6 Port Franks Line Dancing: 8:30am – 9:00am Port Franks Line Dancing: 8:30am – 9:00am 8:30 AM-9:00 AM 2020.02.06 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Fun and social twice-weekly dance fitness class. Healthy Lifestyle Exercise: 8:45am – 9:45am Healthy Lifestyle Exercise: 8:45am – 9:45am 8:45 AM-9:45 AM 2020.02.06 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice weekly exercise program combining cardio, strength and flexibility exercises. Some exercises done on a mat on the floor. Port Franks Healthy Lifestyle Exercise: 9:00am – 10:00am Port Franks Healthy Lifestyle Exercise: 9:00am – 10:00am 9:00 AM-10:00 AM 2020.02.06 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Twice-weekly exercise program combining cardio, strength and flexibility. Some exercises are done on floor mats. Port Franks Men’s Strength Class: 10:00am-10:45am Port Franks Men’s Strength Class: 10:00am-10:45am 10:00 AM-10:45 AM 2020.02.06 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Weekly FREE exercise program using light weights. Senior Men’s Strength Class: 10:00am – 10:45am Senior Men’s Strength Class: 10:00am – 10:45am 10:00 AM-10:45 AM 2020.02.06 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice-weekly exercise program using light weights. Gentle Exercise: 11:00am – 12:00pm Gentle Exercise: 11:00am – 12:00pm 11:00 AM-12:00 PM 2020.02.06 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice-weekly exercise program combining cardio, strength and flexibility. Exercise are done seated or standing. Functional Fitness: 1:00pm – 2:00pm Functional Fitness: 1:00pm – 2:00pm 1:00 PM-2:00 PM 2020.02.06 Julie Datars Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice-weekly, year-round gentle exercise program for those with limited mobility. Kinesiologist-led program. Minds in Motion: 2:30-4:30pm Minds in Motion: 2:30-4:30pm 2:30 PM-4:30 PM 2020.02.06 Alzheimer’s Society of Huron Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 An 8-week exercise and social program for clients and caregivers. The program combines physical activity, brain health and therapeutic recreation. $20 per person; $40 per couple Healthy Cardio: 6:00pm – 6:45pm Healthy Cardio: 6:00pm – 6:45pm 6:00 PM-6:45 PM 2020.02.06 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 No additional detail for this event. Sunset Cinema: 7:30pm – 9:30pm Sunset Cinema: 7:30pm – 9:30pm 7:30 PM-9:30 PM 2020.02.06 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Official Secrets 2019 \| Biography, Crime, Drama \| 1h 52min Starring: Keira Knightley, Matt Smith, Matthew Goode The true story of a British whistleblower who leaked information to the press about an illegal NSA spy operation designed to push the UN Security Council into sanctioning the 2003 invasion of Iraq.	7 Port Franks Healthy Lifestyle Exercise: 9:00am-10:00am Port Franks Healthy Lifestyle Exercise: 9:00am-10:00am 9:00 AM-10:00 AM 2020.02.07 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Twice-weekly exercise program combining cardio, strength and flexibility. Some exercises are done on floor mats.	8 Walk-In Clinic: 9:00am – 11:30am Walk-In Clinic: 9:00am – 11:30am 9:00 AM-11:30 AM 2020.02.08 Grand Bend Area Community Health Centre 69 Main St. E., Grand Bend, ON, N0M 1T0 Learn more about area Walk-In Clinics here. Saturday Cardio: 10:00am – 11:00am Saturday Cardio: 10:00am – 11:00am 10:00 AM-11:00 AM 2020.02.08 Cindy Maxfield Join volunteer award winner Joy McClymont for an hour of cardio exercise.
9	10 Healthy Lifestyle Exercise: 8:45am – 9:45am Healthy Lifestyle Exercise: 8:45am – 9:45am 8:45 AM-9:45 AM 2020.02.10 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice weekly exercise program combining cardio, strength and flexibility exercises. Some exercises done on a mat on the floor. Senior Men’s Strength Class: 10:00am – 10:45am Senior Men’s Strength Class: 10:00am – 10:45am 10:00 AM-10:45 AM 2020.02.10 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice-weekly exercise program using light weights. Gentle Exercise: 11:00am – 12:00pm Gentle Exercise: 11:00am – 12:00pm 11:00 AM-12:00 PM 2020.02.10 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice-weekly exercise program combining cardio, strength and flexibility. Exercise are done seated or standing. Functional Fitness: 1:00pm – 2:00pm Functional Fitness: 1:00pm – 2:00pm 1:00 PM-2:00 PM 2020.02.10 Julie Datars Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice-weekly, year-round gentle exercise program for those with limited mobility. Kinesiologist-led program.	11 Port Franks Line Dancing: 8:30am – 9:00am Port Franks Line Dancing: 8:30am – 9:00am 8:30 AM-9:00 AM 2020.02.11 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Fun and social twice-weekly dance fitness class. Port Franks Healthy Lifestyle Exercise: 9:00am – 10:00am Port Franks Healthy Lifestyle Exercise: 9:00am – 10:00am 9:00 AM-10:00 AM 2020.02.11 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Twice-weekly exercise program combining cardio, strength and flexibility. Some exercises are done on floor mats. Port Franks Men’s Strength Class: 10:00am-10:45am Port Franks Men’s Strength Class: 10:00am-10:45am 10:00 AM-10:45 AM 2020.02.11 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Weekly FREE exercise program using light weights. Healthy Cardio: 6:00pm – 6:45pm Healthy Cardio: 6:00pm – 6:45pm 6:00 PM-6:45 PM 2020.02.11 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 No additional detail for this event.	12 Pinery Trail Walkers: 9:15am – 11:00am Pinery Trail Walkers: 9:15am – 11:00am 9:15 AM-11:00 AM 2020.02.12 Cindy Maxfield Lambton Heritage Museum 10035 Museum Road, Grand Bend, ON N0M 1T0 An outdoor walking group for all abilities in Pinery Provincial Park. Meet at the Lambton Heritage Museum – participants car pool into the park (no admission required). All Welcome! Indoor Walking for Wellness: 9:30 AM Indoor Walking for Wellness: 9:30 AM 9:30 AM-10:30 AM 2020.02.12 Cindy Maxfield Lambton Heritage Museum 10035 Museum Road, Grand Bend, ON N0M 1T0 An indoor, free walking program in the galleries of the Lambton Heritage Museum. Bring clean running shoes and wear loose comfortable clothing.	13 Port Franks Line Dancing: 8:30am – 9:00am Port Franks Line Dancing: 8:30am – 9:00am 8:30 AM-9:00 AM 2020.02.13 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Fun and social twice-weekly dance fitness class. Healthy Lifestyle Exercise: 8:45am – 9:45am Healthy Lifestyle Exercise: 8:45am – 9:45am 8:45 AM-9:45 AM 2020.02.13 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice weekly exercise program combining cardio, strength and flexibility exercises. Some exercises done on a mat on the floor. Port Franks Healthy Lifestyle Exercise: 9:00am – 10:00am Port Franks Healthy Lifestyle Exercise: 9:00am – 10:00am 9:00 AM-10:00 AM 2020.02.13 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Twice-weekly exercise program combining cardio, strength and flexibility. Some exercises are done on floor mats. Port Franks Men’s Strength Class: 10:00am-10:45am Port Franks Men’s Strength Class: 10:00am-10:45am 10:00 AM-10:45 AM 2020.02.13 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Weekly FREE exercise program using light weights. Senior Men’s Strength Class: 10:00am – 10:45am Senior Men’s Strength Class: 10:00am – 10:45am 10:00 AM-10:45 AM 2020.02.13 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice-weekly exercise program using light weights. CNIB Low Vision Clinic 10:00am – 2:00pm CNIB Low Vision Clinic 10:00am – 2:00pm 10:00 AM-2:00 PM 2020.02.13 Adult Day Wing 69 Main Street East, Grand Bend, N0M 1T0 Get advise, see new assistive devices to help with vision loss, and ask questions. Everyone welcome. Call 519-685-8420 for more information. Gentle Exercise: 11:00am – 12:00pm Gentle Exercise: 11:00am – 12:00pm 11:00 AM-12:00 PM 2020.02.13 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice-weekly exercise program combining cardio, strength and flexibility. Exercise are done seated or standing. Functional Fitness: 1:00pm – 2:00pm Functional Fitness: 1:00pm – 2:00pm 1:00 PM-2:00 PM 2020.02.13 Julie Datars Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice-weekly, year-round gentle exercise program for those with limited mobility. Kinesiologist-led program. Minds in Motion: 2:30-4:30pm Minds in Motion: 2:30-4:30pm 2:30 PM-4:30 PM 2020.02.13 Alzheimer’s Society of Huron Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 An 8-week exercise and social program for clients and caregivers. The program combines physical activity, brain health and therapeutic recreation. $20 per person; $40 per couple Healthy Cardio: 6:00pm – 6:45pm Healthy Cardio: 6:00pm – 6:45pm 6:00 PM-6:45 PM 2020.02.13 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 No additional detail for this event.	14 Port Franks Healthy Lifestyle Exercise: 9:00am-10:00am Port Franks Healthy Lifestyle Exercise: 9:00am-10:00am 9:00 AM-10:00 AM 2020.02.14 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Twice-weekly exercise program combining cardio, strength and flexibility. Some exercises are done on floor mats.	15 Walk-In Clinic: 9:00am – 11:30am Walk-In Clinic: 9:00am – 11:30am 9:00 AM-11:30 AM 2020.02.15 Grand Bend Area Community Health Centre 69 Main St. E., Grand Bend, ON, N0M 1T0 Learn more about area Walk-In Clinics here. Saturday Cardio: 10:00am – 11:00am Saturday Cardio: 10:00am – 11:00am 10:00 AM-11:00 AM 2020.02.15 Cindy Maxfield Join volunteer award winner Joy McClymont for an hour of cardio exercise.
16	17 Family Day – Closed All Day Family Day – Closed All Day All day 2020.02.17 No additional detail for this event.	18 Port Franks Line Dancing: 8:30am – 9:00am Port Franks Line Dancing: 8:30am – 9:00am 8:30 AM-9:00 AM 2020.02.18 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Fun and social twice-weekly dance fitness class. Port Franks Healthy Lifestyle Exercise: 9:00am – 10:00am Port Franks Healthy Lifestyle Exercise: 9:00am – 10:00am 9:00 AM-10:00 AM 2020.02.18 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Twice-weekly exercise program combining cardio, strength and flexibility. Some exercises are done on floor mats. Port Franks Men’s Strength Class: 10:00am-10:45am Port Franks Men’s Strength Class: 10:00am-10:45am 10:00 AM-10:45 AM 2020.02.18 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Weekly FREE exercise program using light weights.	19 Pinery Trail Walkers: 9:15am – 11:00am Pinery Trail Walkers: 9:15am – 11:00am 9:15 AM-11:00 AM 2020.02.19 Cindy Maxfield Lambton Heritage Museum 10035 Museum Road, Grand Bend, ON N0M 1T0 An outdoor walking group for all abilities in Pinery Provincial Park. Meet at the Lambton Heritage Museum – participants car pool into the park (no admission required). All Welcome! Indoor Walking for Wellness: 9:30 AM Indoor Walking for Wellness: 9:30 AM 9:30 AM-10:30 AM 2020.02.19 Cindy Maxfield Lambton Heritage Museum 10035 Museum Road, Grand Bend, ON N0M 1T0 An indoor, free walking program in the galleries of the Lambton Heritage Museum. Bring clean running shoes and wear loose comfortable clothing. Heart Health Class: 10am-12pm Heart Health Class: 10am-12pm 10:00 AM-12:00 PM 2020.02.19 Elaine Clarke Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Learn how to live and eat heart healthy. Information session, cooking demo and tasting.	20 Port Franks Line Dancing: 8:30am – 9:00am Port Franks Line Dancing: 8:30am – 9:00am 8:30 AM-9:00 AM 2020.02.20 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Fun and social twice-weekly dance fitness class. Healthy Lifestyle Exercise: 8:45am – 9:45am Healthy Lifestyle Exercise: 8:45am – 9:45am 8:45 AM-9:45 AM 2020.02.20 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice weekly exercise program combining cardio, strength and flexibility exercises. Some exercises done on a mat on the floor. Port Franks Healthy Lifestyle Exercise: 9:00am – 10:00am Port Franks Healthy Lifestyle Exercise: 9:00am – 10:00am 9:00 AM-10:00 AM 2020.02.20 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Twice-weekly exercise program combining cardio, strength and flexibility. Some exercises are done on floor mats. Senior Men’s Strength Class: 10:00am – 10:45am Senior Men’s Strength Class: 10:00am – 10:45am 10:00 AM-10:45 AM 2020.02.20 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice-weekly exercise program using light weights. Port Franks Men’s Strength Class: 10:00am-10:45am Port Franks Men’s Strength Class: 10:00am-10:45am 10:00 AM-10:45 AM 2020.02.20 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Weekly FREE exercise program using light weights. Gentle Exercise: 11:00am – 12:00pm Gentle Exercise: 11:00am – 12:00pm 11:00 AM-12:00 PM 2020.02.20 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice-weekly exercise program combining cardio, strength and flexibility. Exercise are done seated or standing. Functional Fitness: 1:00pm – 2:00pm Functional Fitness: 1:00pm – 2:00pm 1:00 PM-2:00 PM 2020.02.20 Julie Datars Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice-weekly, year-round gentle exercise program for those with limited mobility. Kinesiologist-led program. Minds in Motion: 2:30-4:30pm Minds in Motion: 2:30-4:30pm 2:30 PM-4:30 PM 2020.02.20 Alzheimer’s Society of Huron Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 An 8-week exercise and social program for clients and caregivers. The program combines physical activity, brain health and therapeutic recreation. $20 per person; $40 per couple Healthy Cardio: 6:00pm – 6:45pm Healthy Cardio: 6:00pm – 6:45pm 6:00 PM-6:45 PM 2020.02.20 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 No additional detail for this event.	21 Port Franks Healthy Lifestyle Exercise: 9:00am-10:00am Port Franks Healthy Lifestyle Exercise: 9:00am-10:00am 9:00 AM-10:00 AM 2020.02.21 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Twice-weekly exercise program combining cardio, strength and flexibility. Some exercises are done on floor mats.	22 Walk-In Clinic: 9:00am – 11:30am Walk-In Clinic: 9:00am – 11:30am 9:00 AM-11:30 AM 2020.02.22 Grand Bend Area Community Health Centre 69 Main St. E., Grand Bend, ON, N0M 1T0 Learn more about area Walk-In Clinics here. Saturday Cardio: 10:00am – 11:00am Saturday Cardio: 10:00am – 11:00am 10:00 AM-11:00 AM 2020.02.22 Cindy Maxfield Join volunteer award winner Joy McClymont for an hour of cardio exercise.
23	24 Healthy Lifestyle Exercise: 8:45am – 9:45am Healthy Lifestyle Exercise: 8:45am – 9:45am 8:45 AM-9:45 AM 2020.02.24 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice weekly exercise program combining cardio, strength and flexibility exercises. Some exercises done on a mat on the floor. Senior Men’s Strength Class: 10:00am – 10:45am Senior Men’s Strength Class: 10:00am – 10:45am 10:00 AM-10:45 AM 2020.02.24 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice-weekly exercise program using light weights. Coffee Corner: 10:00am – 12:00pm Coffee Corner: 10:00am – 12:00pm 10:00 AM-12:00 PM 2020.02.24 Cindy Maxfield Grand Bend Area Community Health Centre 69 Main St. E., Grand Bend, ON, N0M 1T0 Join us for a coffee – everyone welcome! Learn about GBACHC’s services and what’s happening in the community. Price: A few minutes of your time (the coffee is on us!) Gentle Exercise: 11:00am – 12:00pm Gentle Exercise: 11:00am – 12:00pm 11:00 AM-12:00 PM 2020.02.24 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice-weekly exercise program combining cardio, strength and flexibility. Exercise are done seated or standing. Functional Fitness: 1:00pm – 2:00pm Functional Fitness: 1:00pm – 2:00pm 1:00 PM-2:00 PM 2020.02.24 Julie Datars Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice-weekly, year-round gentle exercise program for those with limited mobility. Kinesiologist-led program. Parkinson’s Support Group: 2:00pm – 3:00pm Parkinson’s Support Group: 2:00pm – 3:00pm 2:00 PM-3:00 PM 2020.02.24 Kate Mason Adult Day Wing 69 Main Street East, Grand Bend, N0M 1T0 A great place to share the challenges of living with Parkinson’s disease, and to learn strategies to cope. Contact Kate Mason for more information.	25 Port Franks Line Dancing: 8:30am – 9:00am Port Franks Line Dancing: 8:30am – 9:00am 8:30 AM-9:00 AM 2020.02.25 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Fun and social twice-weekly dance fitness class. Port Franks Healthy Lifestyle Exercise: 9:00am – 10:00am Port Franks Healthy Lifestyle Exercise: 9:00am – 10:00am 9:00 AM-10:00 AM 2020.02.25 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Twice-weekly exercise program combining cardio, strength and flexibility. Some exercises are done on floor mats. Men Can Cook: 10:00am – 1:00pm Men Can Cook: 10:00am – 1:00pm 10:00 AM-1:00 PM 2020.02.25 Miranda Burgess Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Join us for this fun, interactive, eat-what-you-make program. Meat & Broccoli Pie – Men Can Cook session Oct. 2019 Everyone welcome! Small fee to cover food cost. Please fill in the form below to register (by 12 noon the day before the program.) Men Can Cook Registration First Name * Enter your first name. Last Name * Enter your last name. Email Enter your email address. Phone * Enter your phone number. Comments/Questions Enter your comments or questions. If you are human, leave this field blank. Port Franks Men’s Strength Class: 10:00am-10:45am Port Franks Men’s Strength Class: 10:00am-10:45am 10:00 AM-10:45 AM 2020.02.25 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Weekly FREE exercise program using light weights. Healthy Cardio: 6:00pm – 6:45pm Healthy Cardio: 6:00pm – 6:45pm 6:00 PM-6:45 PM 2020.02.25 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 No additional detail for this event.	26 Pinery Trail Walkers: 9:15am – 11:00am Pinery Trail Walkers: 9:15am – 11:00am 9:15 AM-11:00 AM 2020.02.26 Cindy Maxfield Lambton Heritage Museum 10035 Museum Road, Grand Bend, ON N0M 1T0 An outdoor walking group for all abilities in Pinery Provincial Park. Meet at the Lambton Heritage Museum – participants car pool into the park (no admission required). All Welcome! Indoor Walking for Wellness: 9:30 AM Indoor Walking for Wellness: 9:30 AM 9:30 AM-10:30 AM 2020.02.26 Cindy Maxfield Lambton Heritage Museum 10035 Museum Road, Grand Bend, ON N0M 1T0 An indoor, free walking program in the galleries of the Lambton Heritage Museum. Bring clean running shoes and wear loose comfortable clothing.	27 Port Franks Line Dancing: 8:30am – 9:00am Port Franks Line Dancing: 8:30am – 9:00am 8:30 AM-9:00 AM 2020.02.27 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Fun and social twice-weekly dance fitness class. Healthy Lifestyle Exercise: 8:45am – 9:45am Healthy Lifestyle Exercise: 8:45am – 9:45am 8:45 AM-9:45 AM 2020.02.27 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice weekly exercise program combining cardio, strength and flexibility exercises. Some exercises done on a mat on the floor. Port Franks Healthy Lifestyle Exercise: 9:00am – 10:00am Port Franks Healthy Lifestyle Exercise: 9:00am – 10:00am 9:00 AM-10:00 AM 2020.02.27 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Twice-weekly exercise program combining cardio, strength and flexibility. Some exercises are done on floor mats. Senior Men’s Strength Class: 10:00am – 10:45am Senior Men’s Strength Class: 10:00am – 10:45am 10:00 AM-10:45 AM 2020.02.27 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice-weekly exercise program using light weights. Port Franks Men’s Strength Class: 10:00am-10:45am Port Franks Men’s Strength Class: 10:00am-10:45am 10:00 AM-10:45 AM 2020.02.27 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Weekly FREE exercise program using light weights. Gentle Exercise: 11:00am – 12:00pm Gentle Exercise: 11:00am – 12:00pm 11:00 AM-12:00 PM 2020.02.27 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice-weekly exercise program combining cardio, strength and flexibility. Exercise are done seated or standing. Functional Fitness: 1:00pm – 2:00pm Functional Fitness: 1:00pm – 2:00pm 1:00 PM-2:00 PM 2020.02.27 Julie Datars Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 Twice-weekly, year-round gentle exercise program for those with limited mobility. Kinesiologist-led program. Blood Pressure Clinic 2:00pm – 4:00pm Blood Pressure Clinic 2:00pm – 4:00pm 2:00 PM-4:00 PM 2020.02.27 Adult Day Wing 69 Main Street East, Grand Bend, N0M 1T0 All welcome – no charge. Minds in Motion: 2:30-4:30pm Minds in Motion: 2:30-4:30pm 2:30 PM-4:30 PM 2020.02.27 Alzheimer’s Society of Huron Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 An 8-week exercise and social program for clients and caregivers. The program combines physical activity, brain health and therapeutic recreation. $20 per person; $40 per couple Healthy Cardio: 6:00pm – 6:45pm Healthy Cardio: 6:00pm – 6:45pm 6:00 PM-6:45 PM 2020.02.27 Cindy Maxfield Community Room, GBACHC 69 Main Street East, Grand Bend, N0M 1T0 No additional detail for this event.	28 Port Franks Healthy Lifestyle Exercise: 9:00am-10:00am Port Franks Healthy Lifestyle Exercise: 9:00am-10:00am 9:00 AM-10:00 AM 2020.02.28 Cindy Maxfield Port Franks Community Centre 9997 Port Franks Road Port Franks, ON N0M 2L0 Twice-weekly exercise program combining cardio, strength and flexibility. Some exercises are done on floor mats.	29 Walk-In Clinic: 9:00am – 11:30am Walk-In Clinic: 9:00am – 11:30am 9:00 AM-11:30 AM 2020.02.29 Grand Bend Area Community Health Centre 69 Main St. E., Grand Bend, ON, N0M 1T0 Learn more about area Walk-In Clinics here. Saturday Cardio: 10:00am – 11:00am Saturday Cardio: 10:00am – 11:00am 10:00 AM-11:00 AM 2020.02.29 Cindy Maxfield Join volunteer award winner Joy McClymont for an hour of cardio exercise.