The Grand Bend Area Community Health Centre (GBACHC) is a non-profit, community-governed organization that provides comprehensive primary health care and interprofessional health services.
- This event has passed.
Bone Health & Balance Program
May 30 @ 1:30 pm - 3:30 pm
This free five-week program, which is run by a registered occupational therapist, is designed to improve balance and strength to avoid falls and maintain independence, as well as educate individuals on keeping bones healthy.
One hour is designated for group exercise, and one hour is designated for bone health education and fall prevention.
Education sessions include information on bone health, dietary and medication practices to maintain strong bones, spine-sparing movement, and home safety.
Individuals who can safely participate in a supervised exercise program are invited to register below.
Registration is now closed. Please contact Kate Mason at 519-238-2362 x241 for the date of the next session.