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Event Series Event Series: Grand Bend Gentle Fitness Class

Grand Bend Gentle Fitness Class

December 5 @ 11:00 am - 12:00 pm

Grand Bend Gentle Fitness

September classes are starting soon – limited enrolment is now available.

All participants must register for the class to be enrolled for the fall-winter session – this includes past participants.

Please contact Cindy Maxfield first at cmaxfield@gbchc.com to see if a spot can be secured.


The class includes stretching, strength, and gentle aerobics using chairs and the wall. It’s ideal for individuals who are new to exercise or have some physical limitations.

The program is facilitated by trained volunteer instructors. Clean, dry running shoes and comfy clothes are required.

Details

Date:
December 5
Time:
11:00 am - 12:00 pm
Series:

Organizer

Cindy Maxfield
Phone
519-238-2362 x231
Email
cmaxfield@gbchc.com

Venue

Community Room, GBACHC
69 Main Street East
Grand Bend, Ontario , N0M 1T0 Canada
+ Google Map
Phone
519-238-2362
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