The Grand Bend Area Community Health Centre (GBACHC) is a non-profit, community-governed organization that provides comprehensive primary health care and interprofessional health services.
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Grand Bend Gentle Fitness Class
December 1 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00 am on Monday and Thursday, repeating until May 31, 2023
This class is currently full. You may contact Cindy Maxfield to be placed on a waiting list.
The class includes stretching, strength, and gentle aerobics using chairs and the wall. It’s ideal for individuals who are new to exercise or have some physical limitations.
The program is facilitated by trained volunteer instructors. Clean, dry running shoes and comfy clothes are required.