The Grand Bend Area Community Health Centre (GBACHC) is a non-profit, community-governed organization that provides comprehensive primary health care and interprofessional health services.
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Port Franks In-Person Exercise Class
November 3, 2022 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Tuesday, Thursday and Friday, repeating until December 31, 2022
This class is currently full. You may contact Cindy Maxfield to be placed on a waiting list.
Free healthy lifestyle exercise programs are available fall, winter, and spring.
The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.
Participants must bring a clean pair of running shoes and a mat.
Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.