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Virtual Mindfulness Program: 1-3pm

June 7, 2022 @ 1:00 pm - 3:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Tuesday, repeating until June 14, 2022

Woman meditating

All are welcome to explore the theoretical foundations of mindfulness through group interaction, mindfulness exercises, and simply feeling calmer in mind and body.

Details

Date:
June 7, 2022
Time:
1:00 pm - 3:00 pm

Organizer

Mickey Gurbin, BA, BSW, MA, RSW
Phone:
519-238-2362 x223
Email:
mgurbin@gbchc.com

Venue

Virtual