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Bone Health and Balance Program

October 1 @ 10:30 am - 12:00 pm

Event Series Event Series (See All)
bone health and balance

This free four-week program, managed by a registered occupational therapist, is designed to enhance balance and strength to prevent falls, promote independence, and educate individuals on maintaining healthy bones.

Each session includes a half-hour group exercise and one hour of education on bone health and fall prevention.

The educational sessions include information on bone health, dietary and medication practices that help maintain strong bones, spine-sparing movements, and home safety.

Individuals who can safely participate in a supervised exercise program are welcome to register. Please be aware that there are only a limited number of spots available.

Bone Health & Balance Program Registration

Name(Required)

Details

Date:
October 1
Time:
10:30 am - 12:00 pm
Series:

Organizer

Kate Mason M.Sc., OT, OT Reg (Ont)
Phone
519-238-2362 x241
Email
kmason@gbchc.com

Venue

Grand Bend Area Community Health Centre
69 Main St. E
Grand Bend, Ontario N0M 1T0 Canada
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Phone
519-238-2362
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