Events

Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details. COVID-19 pre-screening required at the main entrance.

FREE six-week online program that offers strategies to effectively deal with persistent pain. Topics include the science of pain, benefits of mindfulness, nutrition and pain, and better sleep. The program...

Learn more about area Walk-In Clinics here.

Registered participants, only. Contact Cindy Maxfield at 519-238-1556 x231 for more details. COVID-19 pre-screening required at the back door.

This fitness class is by invitation by the centre’s occupational therapist.

For more information, contact Randy at 1-800-561-5012

Registered participants only. Free healthy lifestyle exercise programs are available fall, winter, and spring. The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching....

Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details. COVID-19 pre-screening required at the main entrance.

An outdoor walking group for all abilities in Pinery Provincial Park. Meet at the Lambton Heritage Museum, participants carpool into the park. All Welcome!

Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details. COVID-19 pre-screening required at the main entrance.

Registered participants only. Free healthy lifestyle exercise programs are available fall, winter, and spring. The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching....

This fitness class is by invitation by the centre’s occupational therapist.