The Grand Bend Area Community Health Centre (GBACHC) is a non-profit, community-governed organization that provides comprehensive primary health care and interprofessional health services.
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Grand Bend Exercise Class
August 28, 2023 @ 8:45 am - 9:45 am
September classes are starting soon – limited enrolment is now available.
All participants must register for the class to be enrolled for the fall-winter session – this includes past participants.
Please contact Cindy Maxfield first at cmaxfield@gbchc.com to see if a spot can be secured.
The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching.
Participants must bring a clean pair of running shoes and a mat.
The program is facilitated by a trained volunteer.