The Grand Bend Area Community Health Centre (GBACHC) is a non-profit, community-governed organization that provides comprehensive primary health care and interprofessional health services.
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Memory & Aging Program Workshop Series
June 29 @ 1:30 pm - 3:30 pm
Developed at the Baycrest Neuropsychology and Cognitive Health Program, the Memory & Aging Program™ is for those who are experiencing normal age-related changes in memory.
Adults of all ages are welcome, although the focus is on seniors.
The program’s goals are to help the participant:
- Understand what memory is, how it changes with age, and factors that can impact memory for the better or for the worse.
- Identify and implement lifestyle changes to improve memory.
- Learn and practice memory strategies to improve the ability to remember everyday things such as names, locations of items, and things the participant intends to do.
- Build confidence in memory ability.
The workshop series consists of four weekly, two-hour sessions.