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Event Series Event Series: Port Franks In-Person Exercise Class

Port Franks In-Person Exercise Class

August 30, 2022 @ 9:00 am - 10:00 am

Women doing yoga

September classes are starting soon – limited enrolment is now available.

All participants must register for the class to be enrolled for the fall-winter session – this includes past participants.

Please contact Cindy Maxfield first at cmaxfield@gbchc.com to see if a spot can be secured.


Free healthy lifestyle exercise programs are available fall, winter, and spring.

The program begins with warm ups, low impact aerobic exercises, followed by strength work, then stretching. The program is facilitated by a trained volunteer.

Participants must bring a clean pair of running shoes and a mat.

Please call or email Cindy Maxfield to register. Both virtual and in-person of classes may be offered at the same time.

Details

Date:
August 30, 2022
Time:
9:00 am - 10:00 am
Series:

Organizer

Cindy Maxfield
Phone
519-238-2362 x231
Email
cmaxfield@gbchc.com

Venue

Port Franks Community Centre
9997 Port Franks Road
Port Franks, Ontario N0M 2L0 Canada
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