Port Franks In-Person Exercise Class

Port Franks Community Centre 9997 Port Franks Road, Port Franks

This class is now full - please contact Cindy Maxfield to put your name on the waiting list. Free healthy lifestyle exercise programs are available fall, winter, and spring. The...


Virtual Mindfulness Program

Microsoft Teams - Virtual

FREE 8-week virtual (on Microsoft Teams) program. Learn mindfulness techniques to help reduce stress.


Powerful Tools for Caregivers

Hensall Community Church 76 King Street, Hensall

Feeling stretched caring for a loved one? You are a caregiver if you attend a family member's or friend's appointments, help with grocery shopping and household chores, or accompany them...