Virtual Mindfulness Program: 1-3pm
VirtualAll are welcome to explore the theoretical foundations of mindfulness through group interaction, mindfulness exercises, and simply feeling calmer in mind and body.
All are welcome to explore the theoretical foundations of mindfulness through group interaction, mindfulness exercises, and simply feeling calmer in mind and body.
All are welcome to explore the theoretical foundations of mindfulness through group interaction, mindfulness exercises, and simply feeling calmer in mind and body.
A six-week in-person program incorporating persistent pain science and coping strategies including mindfulness, nutrition, and better sleep.
A six-week in-person program incorporating persistent pain science and coping strategies including mindfulness, nutrition, and better sleep.
A six-week in-person program incorporating persistent pain science and coping strategies including mindfulness, nutrition, and better sleep.
A six-week in-person program incorporating persistent pain science and coping strategies including mindfulness, nutrition, and better sleep.
A six-week in-person program incorporating persistent pain science and coping strategies including mindfulness, nutrition, and better sleep.
Group program to learn, share, and practice grief coping strategies to help with healing.
Group program to learn, share, and practice grief coping strategies to help with healing.
Group program to learn, share, and practice grief coping strategies to help with healing.
Group program to learn, share, and practice grief coping strategies to help with healing.
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress.
Group program to learn, share, and practice grief coping strategies to help with healing.
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress.
A six-week in-person program incorporating persistent pain science and coping strategies including mindfulness, nutrition, and better sleep.
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress.
A six-week in-person program incorporating persistent pain science and coping strategies including mindfulness, nutrition, and better sleep.
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress.
A six-week in-person program incorporating persistent pain science and coping strategies including mindfulness, nutrition, and better sleep.
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress.
Group program to learn, share, and practice grief coping strategies to help with healing.
A six-week in-person program incorporating persistent pain science and coping strategies including mindfulness, nutrition, and better sleep.
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress.
A six-week in-person program incorporating persistent pain science and coping strategies including mindfulness, nutrition, and better sleep.
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress.
A six-week in-person program incorporating persistent pain science and coping strategies including mindfulness, nutrition, and better sleep.
Group program to learn, share, and practice grief coping strategies to help with healing.
Group program to learn, share, and practice grief coping strategies to help with healing.
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress. Register here...
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress. Register here...
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress. Register here...
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress. Register here...
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress. Register here...
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress. Register here...
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress. Register here...
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress. Register here...
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress. Register here...
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress. Register here...
Group program to learn, share, and practice grief coping strategies to help with healing.
A six-week in-person program incorporating persistent pain science and coping strategies, including mindfulness, nutrition, and better sleep.
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress. Register here...
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress. Register here...
A six-week in-person program incorporating persistent pain science and coping strategies, including mindfulness, nutrition, and better sleep.
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress. Register here...
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress. Register here...
A six-week in-person program incorporating persistent pain science and coping strategies, including mindfulness, nutrition, and better sleep.
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress. Register here...
FREE in-person and virtual, 8-week in-person program. Learn mindfulness techniques to help reduce stress. Register here...
The Grand Bend Area Community Health Centre (GBACHC) is a non-profit, community-governed organization that provides comprehensive primary health care and interprofessional health services.
The Grand Bend Area Health Service Foundation (GBAHSF) is a charitable organization that undertakes fundraising for the GBACHC. It receives and distributes funds necessary to assist with capital requirements.
© 2024 Grand Bend Area Community Health Centre.