Please contact Cindy Maxfield to register. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching. Participants must bring a clean pair of running shoes and a mat....
Registered participants, only. Contact Cindy Maxfield at 519-238-2362 x231 for more details.
Please contact Cindy Maxfield to register. The class includes stretching, strength, and gentle aerobics using chairs and the wall. It's ideal for individuals who are new to exercise or have...
Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234
The group works in partnership with the Parkinson’s Society of Southwestern Ontario to facilitate personal growth, empowerment and increased knowledge and understanding of Parkinson's disease. The goal is to create...
Please contact Cindy Maxfield to register. Free healthy lifestyle exercise programs are available fall, winter, and spring. The program begins with warm ups, low impact aerobic exercises, followed by strength...
FREE 8-week in-person program. Learn mindfulness techniques to help reduce stress.
FREE 8-week virtual (on Microsoft Teams) program. Learn mindfulness techniques to help reduce stress.
Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details. COVID-19 pre-screening required at the main entrance.
An outdoor walking group for all abilities in Pinery Provincial Park. Meet at the Lambton Heritage Museum, participants carpool into the park. All Welcome!
Please contact Cindy Maxfield to register. Free healthy lifestyle exercise programs are available fall, winter, and spring. The program begins with warm ups, low impact aerobic exercises, followed by strength...
Please contact Cindy Maxfield to register. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching. Participants must bring a clean pair of running shoes and a mat....
Parents, caregivers and children 0-6 years old are invited to join this interactive program. Engaging early-learning activities Special snack and story time Friendly and qualified staff For more information: email...
Registered participants, only. Contact Cindy Maxfield at 519-238-2362 x231 for more details.
Please contact Cindy Maxfield to register. The class includes stretching, strength, and gentle aerobics using chairs and the wall. It's ideal for individuals who are new to exercise or have...
Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234
Group program to learn, share, and practice grief coping strategies to help with healing.
Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details. COVID-19 pre-screening required at the main entrance.
Please contact Cindy Maxfield to register. Free healthy lifestyle exercise programs are available fall, winter, and spring. The program begins with warm ups, low impact aerobic exercises, followed by strength...
Registered participants, only. Contact Cindy Maxfield at 519-238-2362 x231 for more details.
Please contact Cindy Maxfield to register. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching. Participants must bring a clean pair of running shoes and a mat....
Registered participants, only. Contact Cindy Maxfield at 519-238-2362 x231 for more details.
Please contact Cindy Maxfield to register. The class includes stretching, strength, and gentle aerobics using chairs and the wall. It's ideal for individuals who are new to exercise or have...
Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234
Please contact Cindy Maxfield to register. Free healthy lifestyle exercise programs are available fall, winter, and spring. The program begins with warm ups, low impact aerobic exercises, followed by strength...
FREE 8-week in-person program. Learn mindfulness techniques to help reduce stress.
FREE 8-week virtual (on Microsoft Teams) program. Learn mindfulness techniques to help reduce stress.
Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details. COVID-19 pre-screening required at the main entrance.
An outdoor walking group for all abilities in Pinery Provincial Park. Meet at the Lambton Heritage Museum, participants carpool into the park. All Welcome!
Please contact Cindy Maxfield to register. Free healthy lifestyle exercise programs are available fall, winter, and spring. The program begins with warm ups, low impact aerobic exercises, followed by strength...
Please contact Cindy Maxfield to register. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching. Participants must bring a clean pair of running shoes and a mat....
Parents, caregivers and children 0-6 years old are invited to join this interactive program. Engaging early-learning activities Special snack and story time Friendly and qualified staff For more information: email...
Registered participants, only. Contact Cindy Maxfield at 519-238-2362 x231 for more details.
Please contact Cindy Maxfield to register. The class includes stretching, strength, and gentle aerobics using chairs and the wall. It's ideal for individuals who are new to exercise or have...
Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234
Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details. COVID-19 pre-screening required at the main entrance.
Please contact Cindy Maxfield to register. Free healthy lifestyle exercise programs are available fall, winter, and spring. The program begins with warm ups, low impact aerobic exercises, followed by strength...
Registered participants, only. Contact Cindy Maxfield at 519-238-2362 x231 for more details.
Please contact Cindy Maxfield to register. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching. Participants must bring a clean pair of running shoes and a mat....
Registered participants, only. Contact Cindy Maxfield at 519-238-2362 x231 for more details.
Please contact Cindy Maxfield to register. The class includes stretching, strength, and gentle aerobics using chairs and the wall. It's ideal for individuals who are new to exercise or have...
Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234
Please contact Cindy Maxfield to register. Free healthy lifestyle exercise programs are available fall, winter, and spring. The program begins with warm ups, low impact aerobic exercises, followed by strength...
FREE 8-week in-person program. Learn mindfulness techniques to help reduce stress.
FREE 8-week virtual (on Microsoft Teams) program. Learn mindfulness techniques to help reduce stress.
Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details. COVID-19 pre-screening required at the main entrance.
An outdoor walking group for all abilities in Pinery Provincial Park. Meet at the Lambton Heritage Museum, participants carpool into the park. All Welcome!
Please contact Cindy Maxfield to register. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching. Participants must bring a clean pair of running shoes and a mat....
Please contact Cindy Maxfield to register. Free healthy lifestyle exercise programs are available fall, winter, and spring. The program begins with warm ups, low impact aerobic exercises, followed by strength...
Parents, caregivers and children 0-6 years old are invited to join this interactive program. Engaging early-learning activities Special snack and story time Friendly and qualified staff For more information: email...
Registered participants, only. Contact Cindy Maxfield at 519-238-2362 x231 for more details.
Please contact Cindy Maxfield to register. The class includes stretching, strength, and gentle aerobics using chairs and the wall. It's ideal for individuals who are new to exercise or have...
Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234
Join us for a FREE interactive session, including snacks and drinks! Learn tips to plan meals on a budget and share low-cost meals and snack ideas.
Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details. COVID-19 pre-screening required at the main entrance.
Please contact Cindy Maxfield to register. Free healthy lifestyle exercise programs are available fall, winter, and spring. The program begins with warm ups, low impact aerobic exercises, followed by strength...
Registered participants, only. Contact Cindy Maxfield at 519-238-2362 x231 for more details.
Please contact Cindy Maxfield to register. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching. Participants must bring a clean pair of running shoes and a mat....
Registered participants, only. Contact Cindy Maxfield at 519-238-2362 x231 for more details.
Please contact Cindy Maxfield to register. The class includes stretching, strength, and gentle aerobics using chairs and the wall. It's ideal for individuals who are new to exercise or have...
Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234
Please contact Cindy Maxfield to register. Free healthy lifestyle exercise programs are available fall, winter, and spring. The program begins with warm ups, low impact aerobic exercises, followed by strength...
FREE 8-week in-person program. Learn mindfulness techniques to help reduce stress.
FREE 8-week virtual (on Microsoft Teams) program. Learn mindfulness techniques to help reduce stress.
Feeling stretched caring for a loved one? You are a caregiver if you attend a family member's or friend's appointments, help with grocery shopping and household chores, or accompany them...
Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details. COVID-19 pre-screening required at the main entrance.
An outdoor walking group for all abilities in Pinery Provincial Park. Meet at the Lambton Heritage Museum, participants carpool into the park. All Welcome!
Please contact Cindy Maxfield to register. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching. Participants must bring a clean pair of running shoes and a mat....
Please contact Cindy Maxfield to register. Free healthy lifestyle exercise programs are available fall, winter, and spring. The program begins with warm ups, low impact aerobic exercises, followed by strength...
Parents, caregivers and children 0-6 years old are invited to join this interactive program. Engaging early-learning activities Special snack and story time Friendly and qualified staff For more information: email...
Registered participants, only. Contact Cindy Maxfield at 519-238-2362 x231 for more details.
Please contact Cindy Maxfield to register. The class includes stretching, strength, and gentle aerobics using chairs and the wall. It's ideal for individuals who are new to exercise or have...
Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234
Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details. COVID-19 pre-screening required at the main entrance.
Please contact Cindy Maxfield to register. Free healthy lifestyle exercise programs are available fall, winter, and spring. The program begins with warm ups, low impact aerobic exercises, followed by strength...
Registered participants, only. Contact Cindy Maxfield at 519-238-2362 x231 for more details.
Please contact Cindy Maxfield to register. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching. Participants must bring a clean pair of running shoes and a mat....
Registered participants, only. Contact Cindy Maxfield at 519-238-2362 x231 for more details.
Please contact Cindy Maxfield to register. The class includes stretching, strength, and gentle aerobics using chairs and the wall. It's ideal for individuals who are new to exercise or have...
Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234
The group works in partnership with the Parkinson’s Society of Southwestern Ontario to facilitate personal growth, empowerment and increased knowledge and understanding of Parkinson's disease. The goal is to create...
Please contact Cindy Maxfield to register. Free healthy lifestyle exercise programs are available fall, winter, and spring. The program begins with warm ups, low impact aerobic exercises, followed by strength...
FREE 8-week in-person program. Learn mindfulness techniques to help reduce stress.
FREE 8-week virtual (on Microsoft Teams) program. Learn mindfulness techniques to help reduce stress.
Feeling stretched caring for a loved one? You are a caregiver if you attend a family member's or friend's appointments, help with grocery shopping and household chores, or accompany them...
Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details. COVID-19 pre-screening required at the main entrance.
An outdoor walking group for all abilities in Pinery Provincial Park. Meet at the Lambton Heritage Museum, participants carpool into the park. All Welcome!
Join us for an evening of golf-themed men's health prevention information. Program Dr. Craig McLean: Men's Health Prevention Ian McCrae: Physiotherapy for a Better Swing Golf Pro Tips | Refreshments...
Please contact Cindy Maxfield to register. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching. Participants must bring a clean pair of running shoes and a mat....
Please contact Cindy Maxfield to register. Free healthy lifestyle exercise programs are available fall, winter, and spring. The program begins with warm ups, low impact aerobic exercises, followed by strength...
Parents, caregivers and children 0-6 years old are invited to join this interactive program. Engaging early-learning activities Special snack and story time Friendly and qualified staff For more information: email...
Registered participants, only. Contact Cindy Maxfield at 519-238-2362 x231 for more details.
Please contact Cindy Maxfield to register. The class includes stretching, strength, and gentle aerobics using chairs and the wall. It's ideal for individuals who are new to exercise or have...
Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234
Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details. COVID-19 pre-screening required at the main entrance.
Please contact Cindy Maxfield to register. Free healthy lifestyle exercise programs are available fall, winter, and spring. The program begins with warm ups, low impact aerobic exercises, followed by strength...
Registered participants, only. Contact Cindy Maxfield at 519-238-2362 x231 for more details.
