Grand Bend Exercise Class
Grand Bend Exercise Class
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching....
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching....
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
FREE 8-week Cognitive Behavioral Therapy (CBT) group Learn tools to address anxiety and depression - ages 16 and up.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. The class includes stretching, strength, and gentle aerobics using chairs and the...
Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. Free healthy lifestyle exercise programs are available fall, winter, and spring. The...
FREE 8-week in-person program. Learn mindfulness techniques to help reduce stress.
This free five-week program, which is run by a registered occupational therapist, is designed to improve balance and strength to avoid falls and maintain independence, as well as educate individuals...
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
An outdoor walking group for all abilities in Pinery Provincial Park. Meet at the Lambton Heritage Museum, participants carpool into the park. All Welcome!
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching....
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. Free healthy lifestyle exercise programs are available fall, winter, and spring. The...
Parents, caregivers and children 0-6 years old are invited to join this interactive program. Engaging early-learning activities Special snack and story time Friendly and qualified staff For more information: email...
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. The class includes stretching, strength, and gentle aerobics using chairs and the...
Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234
Group program to learn, share, and practice grief coping strategies to help with healing.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. Free healthy lifestyle exercise programs are available fall, winter, and spring. The...
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching....
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
FREE 8-week Cognitive Behavioral Therapy (CBT) group Learn tools to address anxiety and depression - ages 16 and up.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. The class includes stretching, strength, and gentle aerobics using chairs and the...
Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. Free healthy lifestyle exercise programs are available fall, winter, and spring. The...
FREE 8-week in-person program. Learn mindfulness techniques to help reduce stress.
This free five-week program, which is run by a registered occupational therapist, is designed to improve balance and strength to avoid falls and maintain independence, as well as educate individuals...
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
An outdoor walking group for all abilities in Pinery Provincial Park. Meet at the Lambton Heritage Museum, participants carpool into the park. All Welcome!
Six-week FREE Hatha Yoga Class with instructor Julie Mann Harrison. Space is limited - call Cindy Maxfield to register.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching....
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. Free healthy lifestyle exercise programs are available fall, winter, and spring. The...
Parents, caregivers and children 0-6 years old are invited to join this interactive program. Engaging early-learning activities Special snack and story time Friendly and qualified staff For more information: email...
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. The class includes stretching, strength, and gentle aerobics using chairs and the...
Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. Free healthy lifestyle exercise programs are available fall, winter, and spring. The...
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching....
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
FREE 8-week Cognitive Behavioral Therapy (CBT) group Learn tools to address anxiety and depression - ages 16 and up.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. The class includes stretching, strength, and gentle aerobics using chairs and the...
Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. Free healthy lifestyle exercise programs are available fall, winter, and spring. The...
FREE 8-week in-person program. Learn mindfulness techniques to help reduce stress.
This free five-week program, which is run by a registered occupational therapist, is designed to improve balance and strength to avoid falls and maintain independence, as well as educate individuals...
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
An outdoor walking group for all abilities in Pinery Provincial Park. Meet at the Lambton Heritage Museum, participants carpool into the park. All Welcome!
Six-week FREE Hatha Yoga Class with instructor Julie Mann Harrison. Space is limited - call Cindy Maxfield to register.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. Free healthy lifestyle exercise programs are available fall, winter, and spring. The...
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching....
Parents, caregivers and children 0-6 years old are invited to join this interactive program. Engaging early-learning activities Special snack and story time Friendly and qualified staff For more information: email...
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. The class includes stretching, strength, and gentle aerobics using chairs and the...
Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. Free healthy lifestyle exercise programs are available fall, winter, and spring. The...
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. Free healthy lifestyle exercise programs are available fall, winter, and spring. The...
FREE 8-week in-person program. Learn mindfulness techniques to help reduce stress.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
This free five-week program, which is run by a registered occupational therapist, is designed to improve balance and strength to avoid falls and maintain independence, as well as educate individuals...
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
An outdoor walking group for all abilities in Pinery Provincial Park. Meet at the Lambton Heritage Museum, participants carpool into the park. All Welcome!
Six-week FREE Hatha Yoga Class with instructor Julie Mann Harrison. Space is limited - call Cindy Maxfield to register.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. Free healthy lifestyle exercise programs are available fall, winter, and spring. The...
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching....
Parents, caregivers and children 0-6 years old are invited to join this interactive program. Engaging early-learning activities Special snack and story time Friendly and qualified staff For more information: email...
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. The class includes stretching, strength, and gentle aerobics using chairs and the...
Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. Free healthy lifestyle exercise programs are available fall, winter, and spring. The...
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching....
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
FREE 8-week Cognitive Behavioral Therapy (CBT) group Learn tools to address anxiety and depression - ages 16 and up.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. The class includes stretching, strength, and gentle aerobics using chairs and the...
Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234
The group works in partnership with the Parkinson’s Society of Southwestern Ontario to facilitate personal growth, empowerment and increased knowledge and understanding of Parkinson's disease. The goal is to create...
This class is now full - please contact Cindy Maxfield to put your name on the waiting list. Free healthy lifestyle exercise programs are available fall, winter, and spring. The...
FREE 8-week in-person program. Learn mindfulness techniques to help reduce stress.
This free five-week program, which is run by a registered occupational therapist, is designed to improve balance and strength to avoid falls and maintain independence, as well as educate individuals...
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
An outdoor walking group for all abilities in Pinery Provincial Park. Meet at the Lambton Heritage Museum, participants carpool into the park. All Welcome!
All are welcome to attend this FREE event to learn about healthy eating, physical activity and risk factors for prediabetes. Healthy and delicious snacks are provided.
Help support the Grand Bend Area Health Services Foundation by participating in the 2023 GBACHC Golf Tournament at the White Squirrel Golf Club on May 31, 2023.
Parents, caregivers and children 0-6 years old are invited to join this interactive program. Engaging early-learning activities Special snack and story time Friendly and qualified staff For more information: email...
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.
This class is now full - please contact Cindy Maxfield to put your name on the waiting list.