Please contact Cindy Maxfield to register. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching. Participants must bring a clean pair of running shoes and a mat....
Registered participants, only. Contact Cindy Maxfield at 519-238-2362 x231 for more details.
Please contact Cindy Maxfield to register. The class includes stretching, strength, and gentle aerobics using chairs and the wall. It's ideal for individuals who are new to exercise or have...
Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234
Registered participants only
Please contact Cindy Maxfield to register. Free healthy lifestyle exercise programs are available fall, winter, and spring. The program begins with warm ups, low impact aerobic exercises, followed by strength...
FREE 8-week in-person program. Learn mindfulness techniques to help reduce stress.
FREE 8-week virtual (on Microsoft Teams) program. Learn mindfulness techniques to help reduce stress.
Feeling stretched caring for a loved one? You are a caregiver if you attend a family member's or friend's appointments, help with grocery shopping and household chores, or accompany them...
Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details. COVID-19 pre-screening required at the main entrance.
An outdoor walking group for all abilities in Pinery Provincial Park. Meet at the Lambton Heritage Museum, participants carpool into the park. All Welcome!
Registered participants only
The Grand Bend Area Community Health Centre (GBACHC) is a non-profit, community-governed organization that provides comprehensive primary health care and interprofessional health services.
The Grand Bend Area Health Service Foundation (GBAHSF) is a charitable organization that undertakes fundraising for the GBACHC. It receives and distributes funds necessary to assist with capital requirements.
