Recurring

Grand Bend Exercise Class

Community Room, GBACHC 69 Main Street East, Grand Bend, Ontario

Please contact Cindy Maxfield to register. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching. Participants must bring a clean pair of running shoes and a mat....

Recurring

Joy’s In-Person Exercise Class

Community Room, GBACHC 69 Main Street East, Grand Bend, Ontario

Registered participants, only. Contact Cindy Maxfield at 519-238-2362 x231 for more details.

Recurring

Grand Bend Gentle Fitness Class

Community Room, GBACHC 69 Main Street East, Grand Bend, Ontario

Please contact Cindy Maxfield to register. The class includes stretching, strength, and gentle aerobics using chairs and the wall. It's ideal for individuals who are new to exercise or have...

Recurring

Port Franks In-Person Exercise Class

Port Franks Community Centre 9997 Port Franks Road, Port Franks, Ontario

Please contact Cindy Maxfield to register. Free healthy lifestyle exercise programs are available fall, winter, and spring. The program begins with warm ups, low impact aerobic exercises, followed by strength...

Recurring

In-Person Mindfulness Program

Community Room, GBACHC 69 Main Street East, Grand Bend, Ontario

FREE 8-week in-person program. Learn mindfulness techniques to help reduce stress.

Recurring

Powerful Tools for Caregivers

Hensall Community Church 76 King Street, Hensall, Ontario

Feeling stretched caring for a loved one? You are a caregiver if you attend a family member's or friend's appointments, help with grocery shopping and household chores, or accompany them...

Recurring

Joy’s In-Person Exercise Class

Community Room, GBACHC 69 Main Street East, Grand Bend, Ontario

Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details. COVID-19 pre-screening required at the main entrance.

Recurring

Pinery Park Walking Club

Pinery Park

An outdoor walking group for all abilities in Pinery Provincial Park. Meet at the Lambton Heritage Museum, participants carpool into the park. All Welcome!

Recurring

Port Franks Line Dancing

Port Franks Community Centre 9997 Port Franks Road, Port Franks, Ontario

Registered participants only