This class is now full - please contact Cindy Maxfield to put your name on the waiting list. The class includes stretching, strength, and gentle aerobics using chairs and the...

Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234  

Group program to learn, share, and practice grief coping strategies to help with healing.

This class is now full - please contact Cindy Maxfield to put your name on the waiting list.

This class is now full - please contact Cindy Maxfield to put your name on the waiting list. Free healthy lifestyle exercise programs are available fall, winter, and spring. The...

Learn more about area Walk-In Clinics here.

This class is now full - please contact Cindy Maxfield to put your name on the waiting list.

Registered participants only

This class is now full - please contact Cindy Maxfield to put your name on the waiting list. Free healthy lifestyle exercise programs are available fall, winter, and spring. The...

This class is now full - please contact Cindy Maxfield to put your name on the waiting list.

This free five-week program, which is run by a registered occupational therapist, is designed to improve balance and strength to avoid falls and maintain independence, as well as educate individuals...