Please contact Cindy Maxfield to register. Free healthy lifestyle exercise programs are available fall, winter, and spring. The program begins with warm ups, low impact aerobic exercises, followed by strength...

Please contact Cindy Maxfield to register. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching. Participants must bring a clean pair of running shoes and a mat....

Parents, caregivers and children 0-6 years old are invited to join this interactive program. Engaging early-learning activities Special snack and story time Friendly and qualified staff For more information: email...

Registered participants, only. Contact Cindy Maxfield at 519-238-2362 x231 for more details.

Please contact Cindy Maxfield to register. The class includes stretching, strength, and gentle aerobics using chairs and the wall. It's ideal for individuals who are new to exercise or have...

Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234  

Registered participants only. Contact Cindy Maxfield at 519-238-1556 x231 for more details. COVID-19 pre-screening required at the main entrance.

Please contact Cindy Maxfield to register. Free healthy lifestyle exercise programs are available fall, winter, and spring. The program begins with warm ups, low impact aerobic exercises, followed by strength...

Learn more about area Walk-In Clinics here.

Registered participants, only. Contact Cindy Maxfield at 519-238-2362 x231 for more details.

Please contact Cindy Maxfield to register. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching. Participants must bring a clean pair of running shoes and a mat....

Registered participants, only. Contact Cindy Maxfield at 519-238-2362 x231 for more details.