This class is now full - please contact Cindy Maxfield to put your name on the waiting list.

Feeling stretched caring for a loved one? You are a caregiver if you attend a family member's or friend's appointments, help with grocery shopping and household chores, or accompany them...

This class is now full - please contact Cindy Maxfield to put your name on the waiting list. The class includes stretching, strength, and gentle aerobics using chairs and the...

Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234  

This class is now full - please contact Cindy Maxfield to put your name on the waiting list.

This class is now full - please contact Cindy Maxfield to put your name on the waiting list. Free healthy lifestyle exercise programs are available fall, winter, and spring. The...

Learn more about area Walk-In Clinics here.

This class is now full - please contact Cindy Maxfield to put your name on the waiting list.

This class is now full - please contact Cindy Maxfield to put your name on the waiting list. The program begins with warm-ups, low-impact aerobic exercises, strength work, and stretching....

This class is now full - please contact Cindy Maxfield to put your name on the waiting list.

This class is now full - please contact Cindy Maxfield to put your name on the waiting list. The class includes stretching, strength, and gentle aerobics using chairs and the...

Only for registered participants. Please contact the organizer for more details at 519-238-2362 ext. 234